@KatinessEverdeen
@KatinessEverdeen
A healthy practise is to begin each day with something positive. A quote, something music, prayer, chapter of a book or meditation. Don't begin your day with the news or anything that does not positively fuel your soul. It's on you to set the tone for what you invite your life. I see the lights in you
@KatinessEverdeen
When your heart is pure, and you do good unto others and in return they hurt and take you for granted, know one thing: They are the ones to lose a blessing. You are the blessing. They may not realize it right now, and it may not hit them right away, but in time, they will look back and see were they went wrong. They may not admit it, but they will certainly regret it.
@KatinessEverdeen
AIM TO IMPROVE YOURSLEF EVERYDAY I learned that it is important to have a goal to improve yourslef every day. People with grit always want to improve, no matter how good they are already. Whatever their goal or purpose is, they aspire to get better at it each and everyday. Whatever their goal is purpose is, they aspire to get better at it each and every day. Every day, there are opportunities to better ourselves and grow ourselves - we just have to be on the lookout for…
@KatinessEverdeen
LIFE AFTER TRAUMA It may take alot of time to get your emotions back together and heal your broken heart, but it's all going to be okay. As long as you are alive, there will always be hope for good things to happen. Don't limit your life to this chapter. Don't give up on yourself. Don't stay where people left you. You have come a long way. Take all the time you need to go through this pain, healing is process. And when you are strong again and brave enough to start all over,…
@KatinessEverdeen
BE POSITIVE Being positive is not only great for feeling happy more often, but also for cultivating grit. Being positive improves your performance for the future and helps you accomplish your goals without worrying about the setback. By Being optimistic, you are willing to learn from your mistakes, grow from your failures, and continue working towards being your best self. With an optimistic attitude, nothing can hold you back, no matter how many challanges or setbacks you…
@KatinessEverdeen
SELF AWARENESS We are all a work in progress. Nobody is perfect, nobody is without mistake, nobody is Saint. We are all humans. We all have flaws. But there's always room for improvement. Our flaws don't define us. So don't be too hard on yourself when you fall short, The most important thing is to get back up, forgive yourself, learn from the experience and do better. We need to keep trying our best to become better people and not use our traumas or bad experience to…
@KatinessEverdeen
A Little Girl 1-Nov-2022 Hello dear, read dot users' November greetings! Iam crossing my fingers that this is the month we finally reap the benefits of our hard work. So, how is everyone doing today? I hope the chilly weather has not gotten you down and you are staying warm with mugs of piping- hot coffee, soups, and other winter beverages. Even though I already wrote this piece, I still feel compelled to discuss crypto exchanges about staking and mining. But then I realized…
@KatinessEverdeen
A little girl A little girl who is always loved Living in her dreams Playing with the butterflies 🦋 Moving like an air breeze Her colourful life By her sweet smile Everyone adores her sight Loveable and adorable A combination of sweetness Growing day by day But one day Everything falling away People she knows They started to change their way Yet she does not know what she has to repay If you want to read more click the link below…
@KatinessEverdeen
I WISH YOU HAPPINESS You know that feeling when you are finally happy again after going through a season of turmoil and intense pain? I want to remind you that you can feel it again. I want you to see what will happen if you don't give up on yourself. Your story can have a happy ending. Don't lose hope. Everything is going to be okay.
@KatinessEverdeen
Don't lose yourself by becoming like the people who hurt you, because in the end it will only hurt you more it hurt them. Don't ruin your life trying to get back at those who hurt you.if you have to choose between becoming better and bitter. Chose to become better. Let every painful experience be an opportunity to become s better person. Don't let pain defeat you. Rise up from your ashes like a phoenix. ! Good night everyone sweet dreams to my dear fellows!
@KatinessEverdeen
Hold onto vision, for it is set for an appointed timings tho it may tarry, trust the process, for in then end it will not lie. Don't listen to people's negetivity. Just because it didn't happen for them doesn't mean it won't happen for you. You are not them. Everyone's path is different. Compare yours to yours and focus on your destination.
@KatinessEverdeen
Some people are born with a silver poon; everything is handed to them so easily, they don't get to struggle much for anything. life is like a fairytale for them. But then there are people who have to struggle for almost everything. Struggle to eat, struggle with their health, struggle to get affection, struggle to have a stable life..... .......Everything is just chaotic; one bad thing after the other. Nobody knows why life is the way it is, but it is what it is.!
@KatinessEverdeen
I don't know who need to read this today, but..... Go after your dreams Do things that scared you. Release perfectionism Share your story, someone needs it. Heal, because you are worthy. Don't give up on yourself You are not alone. I wish someone told me this when I started my healing journey 3 years ago. I wish someone rooted me on when I started writing my stories. We need love, community care and support. So if no one has told you YOU ARE ABSOLUTELY CAPABLE of creating…
@KatinessEverdeen
TIME WON'T COME BACK Everyone has a dream but everyone Won't go after their dreams because some of them are afraid and some of them don't believe in them. So if you have goals and if you believe in them then don't think much and start today or better start tomorrow. Don't say, I will start tomorrow and then tomorrow comes and you will be like, not today, maybe, next week and one day, you will forget about it. Time is now, time will be tomorrow but you won't be there forever,…
@KatinessEverdeen
HEAL THE WORLD When you are gone, nobody is going to remember you for the things you had or did not have. People will remember you for who you were as a person, how you lived, treated and made others feel. And it's not even about being remembered the longest. It's about leaving a positive footprint in people's hearts. So love a peaceful and harmonious life. Be good. Do good. Love people. Take risks. Be not afraid. Express your heart. Make mistakes. Grow stronger and wiser.…
@KatinessEverdeen
When your heart is heavy, and your mind is weak,turn to God. Get on your knees, ask him for guidance, patience, and strength because at the end of the day, He is the only one that you can truely depend on.
@KatinessEverdeen
Sometimes we don't need words Nor a tender look or smile No advice or preaching, guiding or teaching. Sometimes all we need to feel better is caring touch, sometimes all we need is a heartfelt hug.
@KatinessEverdeen
Iam vulnerable, raw, honest and transparent. Iam struggling, but iam happy. I don't hide who iam or what I feel. I wish others would learn by my example that vulnerability is not weakness but strength. It's okay to be who you are and feel what you feel. Others that judge you, assume things about you or mock you, the fault lies with them, not you..... I hope you always remember this. You can walk away from attacks made on your emotions by realising that what they do is more…
@KatinessEverdeen
LEARN HOW TO FAIL Alot of people believe that failures are sign of weakness, something negetive. That's what I used to think, too. However, I learned that failing is part of the journey of success. There is no way we can prevent failure in life- it's going to happen at one point or another. Failures are what train us for success. By failing, we learn about the mistakes we made and make sure to not repeat them again. So, in a way, there are like stepping stones to success.…
@KatinessEverdeen
FORGIVE VS CANCEL You ever met a person who does not get along with anyone? Everyone seems to be the problem according to them. They have zero patience to deal with people, so they cancel them right away. But then they forget that they are the common denominator. Cancelling every person each time they do something that frustrates you will have you cancel the entire world because everyone you love will at some point hurt you. People makes mistakes and choosing to only focus…
@KatinessEverdeen
GOOD MORNING DEAR LOVELY FELLOWS HERE IS A REMINDER FOR YOU: This is for those of you feeling alone, bearing a burden that feels too heavy to carry. Those that have been let down, disappointed or thrown a curve ball by life, by your circumstances, by people you love, or maybe even by your own choices. For those who are in the middle of something and you don't know what to do or where to go or who to trust, For those who feel helpless, frustrated, anxious and isolated. Just…
@KatinessEverdeen
Take care in whom you trust.... Take care to whom you tell.... Take care who you ask to hold in secret your sacred words..... There's a well known saying " Before you share your secrets, be sure your listener is not a speaker, and definitely not a script writer. And the brilliant author/ poet Khalil Gibran warns in his excuisite book, The wanderer, " If you reveal your secrets to the wind, You should not blame the wind for Revealing them to the trees." Make sure to guard…
@KatinessEverdeen
YOU WILL STOP CARING, AND IT WILL FEEL GOOD. You will reach that point in life where you do not let people's judgement take away your happiness anymore. You live your truth because you are not hurting anyone in the process. You protect your inner peace, so you cut off people who giver your reasons to overthink and question your self worth. Instead of caring what people say, you focus on prioritizing your mental health. You do you because you know yourself better than anyone.
@KatinessEverdeen
Most of the time, you are the only one who puts too much pressure on yourself. Comparing other people's timelines will exhaust you mentally. Sometimes, it is only in your mind that some people mind every step you take. The truth is people are also busy making a life of their own. Do not be too focused on overseeing others business that you forget to focus on your progress and growth. You are winning in life when the choices you make bring you happiness and peace of mind.
@KatinessEverdeen
EVERYTHING PASSES Everything passes... Everything changes... No matter how painful, complicated and impossible a situation is....... It will pass... It WILL pass! There will come a time where you will figure things out, You will heal. You will find peace. A time where you will find your smile again. Right now, just give it time. Time is what it's going to take. You will wake up one day to a different reality, the shift will happen, because everything passes.
@KatinessEverdeen
WE ALWAYS HAVE A CHOICE But sometimes we have to accept things almost too hard to even imagine Sometimes we have to accept things have changed, and can never go back to how they used to be.... Dear things, precious things We always have a choice... If not in what happen, in our response. Be Strong Be courageous Remain kind. ✨❤️
@KatinessEverdeen
THE SAD TRUTH IS YOU ONLY HAVE YOURSELF MOST OF THE TIME I think you should stop expecting people to do the same for you. It is not all the time that they will be there. You won't always get reciprocated with the number of efforts you are giving. Most of the time, you have to do things your way. You have to stand your ground because you only have YOURSLEF most of the time. The lesser the expectations that you have, the happier that you will be.
@KatinessEverdeen
Crypto Staking platforms 3-Nov-2022 Greetings dear read dot users! Staking services for cryptocurrencies holders of unused tokens to earn interest at no operational cost. This is a fantastic alternative for anybody seeking a long- term investment strategy with the potential for both capital gain and income. 1. OKX - The Best Overall Crypto Staking Platform, with Annual Percentage Yields of Up to 300% In 2022, it is recommend that OKX is the best platform for staking…
@KatinessEverdeen
CRYPTO STAKING PLATFORMS Staking services for cryptocurrencies holders of unused tokens to earn interest at no operational cost. This is a fantastic alternative for anybody seeking a long- term investment strategy with the potential for both capital gain and income. https://read.cash/@KatinessEverdeen/crypto-staking-platforms-059d190d Published my article, I hope you guys will take some time and read it, Thank you in advance. 💖
@KatinessEverdeen
You can do so many things right but some people will only look at the things you are doing wrong and use it against you. Sad is not it? How wonderful would it be if we could all pick up on people's goodness instead of focusing on their flaws. It's so easy to cancel someone out after being hurt or disappointed by them, but was there ever a time where they were genuinely good to you? Just think about this!!!
@KatinessEverdeen
You can do so many things right but some people will only look at the things you are doing wrong and use it against you. Sad is not it? How wonderful would it be if we could all pick up on people's goodness instead of focusing on their flaws. It's so easy to cancel someone out after being hurt or disappointed by them, but was there ever a time where they were genuinely good to you? Just think about this!!!
@KatinessEverdeen
NO matter what you do, someone will have something negetive to say about you. Try not to take it personally, People judge and criticize other people's lives when they are not happy with their own. Always follow your heart ❤️. Do what's right for you. It's greater to consider how your choices will affect the people around you. Always know that you don't need everyone's approval to be happy. Good 🌃 night my beautiful butterflies 🦋. Dream sweetly, when your time comes don't…
@KatinessEverdeen
#MORNINGREMINDER It's okay to no longer want to be here, it's okay if you feel tired, and have lost all hopes and patience for a better tomorrow. Those feelings are absolutely valid because nobody knows the hell you have been through other than yourself. But just a reminder that when you hear people preach that it gets better, they are not joking. They have been through their own hell and go out of it. They are speaking from experience. If it's not better right now, it will…
@KatinessEverdeen
Learn to make being kind to yourself a daily practise This present moment is all we truely have. It's in this moment that we can make choices and take actions that are alignment with who we are, and what we want in life. Trust and accept yourself completely. You are whole. You are enough. You are complete. You are worthy You already have everything you need within you to succeed and be happy 💖
@KatinessEverdeen
It took me a while to grasp that not all the people you value and who hold your stories will continue to be a part of them. Some will simply be left out of every line, while others will only be kept in the specific chapters rather than all the pages of your life. The truth is that you won't move towards the people you deserve if you keep turning back to those who left out in the cold. Loving someone doesn't mean that they will stay, rather, it means how much you cherish and…
@KatinessEverdeen
I may not be perfect, but iam beautiful Stop pinpointing someone's insecurities. You don't know how hard it is to build some confidence. Being my friend is not an excuse. My insecurities are not jokes for you to laugh at 🙄
@KatinessEverdeen
TO WHOM IN MAY CONCEARN Losing all hopes and feeling like things won't ever be okay, is okay. If you no longer believe that life actually gets better because you have been sitting in pain for too long, that's also okay. This is your life after all, you get to decide how far you want to Keep going.... The problem with being pessimistic is that it does not lead to a promising future whereas holding onto a little bit of hope can actually make room for a miracle to happen.…
@KatinessEverdeen
The moment we realize our own value, our own worth, our own self love, is the moment we become absolutely limitless. We can see now that reaching happiness does not mean obtaining the next new thing, job, success, friends, true love..... It is being ultimately happy with who we are in this moment. This is where we find home, that ultimate place where gratefulness, joy and abundance and unconditional love flows within us, and out of us like liquid gold. We are our "home" It…
@KatinessEverdeen
LOVE AND BE LOVEABLE Peace can not be kept by force, it can only be achieved by understanding. Please remember that whether you fail or succeed is no one's doing but your own. You are the force, so if you would be loved, love and be loveable. Power based on love is a thousand times more effective and permanent than any love derived from the fear of punishment. Every seed of true love will give - today, tomorrow or the day after tomorrow - the fruit of love.
@KatinessEverdeen
DeFi Swap - A New Decentralized Exchange Featuring High - Yield Staking Tools 4-Nov-2022 Greetings, lovely Read dot users! This article is actually the second part of yesterday's article; Crypto Staking Platforms. There will be a total five parts, and in those parts I will be discussing about the best exchanges and platforms that offers highest APR on cryptocurrencies, so indulge with me for five more days! So, Let's get started where we left it yesterday. 3. Crypto.com -…
@KatinessEverdeen
Crypto.com - Earn upto 14.5% APY in Passive Interest Crypto.com is a major digital asset exchange with the industry's lowest trading fees. After recently lowering it's fees structure, it can purchase and sell cryptocurrency for as little as 0.075% commission. This implies that a cost of 0.75 will be taken for every 1000 worth of cryptocurrency transacted. https://read.cash/@KatinessEverdeen/defi-swap-a-new-decentralized-exchange-featuring-high-yield-staking-tools-1a55cd68…
@KatinessEverdeen
So many people are sad. So many are struggling to even get out of bed everyday. These are the same people we see everyday. These are the same people we see everyday at work, in the streets, at the mall, at the school.... These people look happy, and you can never truely know what they are going through because they hide their pain and sadness so well. Be kind. Compliment people. Remind someone that you appreciate them. Reassure them. People need to hear these words. Make a…
@KatinessEverdeen
LET PEOPLE, BE PEOPLE Let people misjudge, gossip and misunderstand you. You can't please everyone. You are not for everyone! If you do what you want, people will find something to talk about. If you do what they want, they will still find something to talk about. If you do nothing they will criticize you, if you do everything they will still find something to criticize and gossip about you lol. People will be people. Don't let it bother or surprise you, Get used to it. Take…
@KatinessEverdeen
GOOD MORNING 🌞💞 Inner peace starts with little seed of hope in your heart, watered by a sprinkle of faith and strengthened by the love within you for others. This life changing journey is all about recreating yourself, because only on the other side of all your fears, anger, resentment, darkness, and denial, there you will find serenity, light, hope and inner peace, allow yourself to make the journey.
@KatinessEverdeen
Good Morning Your story Matters and gives others Hope! Just know that someone else on this life changing journey needs to hear how you have overcame the pain and fears from your childhood past as the adult observer. We need to remember that to the world we might be just one person, but to that one person who has finally found the courage to speak up, and walk away from the chain of his or her dysfunctional family we are the world.
@KatinessEverdeen
This right here is what life looks like. Sometimes it's beautiful sometimes it's not. Sometimes it's colourful sometimes it's grey. It's never perfect but it's worth living. When you are tired, give yourself some rest. Resting does not make you lazy, it makes you human. Sometimes you need to unplug yourself from the rest of the world to take care of your mental health that's okay. At your lowest, remind yourself that it's only temporary and that the bad days are needed to…
@KatinessEverdeen
People won't respect you if you diminish yourself for them. Don't let anyone play with your heart, mind and emotions. Don't let people feed you crumbs. Worry about people who are worried about you. Distant yourself from people who are running away from you. Don't force yourself in anyone's life. And you might end up not hearing from alot of people when you stop reaching out first, but that's the beauty of it; it will open your eyes to be more selective on who to keep in your…
@KatinessEverdeen
QUALITY OVER QUANTITY No human is worth stressing over. Don't run after people or try to prove your worth to them. It's not ego, it's self respect. No matter how much you care and love someone, don't diminish yourself for them. Don't beg or force yourself in their lives especially when they have made it clear that they don't care for you. Respect Yourself by walking away from anything low vibrational, one sided or toxic. It's not worth it. You already know this. Some people…
@KatinessEverdeen
NOT A VICTIM You are so much more than the struggles that you are going through. You are not define by your pain, your past or your mistakes so don't see yourself as a victim of life. You are not a victim. No matter what you have been through, you are still here. You may have been challanges, hurt, betrayed, beaten, and discouraged, but nothing has defeated you and nothing will. Many people would have given up at the stage you are currently on, but you have not. You are…
@KatinessEverdeen
You are more than enough. Never delegate your happiness to anybody or let other opinions about you outweigh your own value. Care about yourself enough to walk away from people whose intention is to disempower you.
@KatinessEverdeen
We only fail when we stop trying. Never stop trying. Rest and try again, don't quit. We should never give up on what matters to us. Everything great and valuable takes time. It takes time to raise a child and grow a family. It takes time to build trust and grow business. It takes time to perfect any craft, to become the master of a trade When we are persistent every day we a little bit better, a little bit closer than the day before. It all adds up.
@KatinessEverdeen
ITS ON YOU It's on you, to put in the work needed to get yourself out of whatever situation you are stuck in. People can help you, but they can't do all the work for you. It's on you, to decide whether you wanna stay where you are or move forwards. It's on you, to make yourself happy. You will be the one who decides how far you go in this life. it's not on your family, your friends or your partner, but On You. GOOD morning to all of you! Have a beautiful day ahead!
@KatinessEverdeen
Each morning you get a chance to redefine and improve yourself. Each new day is an opportunity to start all over. Everyday as you woke up, ask yourself following: Am I making choices that my future self will be grateful for? Am I making myself happy? If the answer is no, then think about what you can start doing to bring these changes in your life. You can feel sorry for yourself for the things that went south in your life or you can decide to make significant changes in…
@KatinessEverdeen
SAYING NO Saying no, won't make you a bad person. Saying no Won't make you selfish or careless towards others. Sometimes you have to say nom it can be really difficult to do when you have heart that's full of love for people but you can't always say yes. We don't always get what we want in life. Nobody ever gets a complete yes from life. Saying no is absolutely okay. Learn to say no especially when you are in a position where you don't really feel like doing something. You…
@KatinessEverdeen
You may meet a person and instantly know that you will be best friends forever. Other friendships develop over an extended period of time. In some friendships you may feel sense of equality, while in others there may be clear sense that one is giving more to the friendship than the other. There are no rules about how a friendship has to be. If you are able to share your life with another human being, by all means go right ahead. All friendships are unique and special in…
@KatinessEverdeen
If you have people in your life who are real, loyal, kind, caring and loving don't take them for granted because nowadays it's becoming very hard to find people with pure intentions. So many people are driven by interest and ego; people are out there preying on kind hearted people. Trying to take as much as they can from those who are good at giving until they got nothing more to give. No wonder why so many people have trust issues because people are so unpredictable and you…
@KatinessEverdeen
You won't spend all your life in suffering. You deserve better and you will receive better. It's time to get over worries and embrace your stronger version. Find courage hidden within. There is no other option. It's time to bid goodbye to the old patterns that withhold your progress.
@KatinessEverdeen
Shoutout to everyone who is doing their best even when others don't see it. To everyone who is working so hard to build their better selves, address their toxic traits, make better decisions, chase bigger dreams, keep good people. Shoutout to everyone who continues despite their awful past. Who strives to pick themselves up after every downfall. Who still take steps forward after a series of stops. Shoutout to everyone who still have hopes in their hearts that the day will…
@KatinessEverdeen
WHO ARE YOU? Do you remember who you were before you went through things that made you lose yourself. Do you remember who you were Before you met people who told you to be? Do you know who you are outside of your trauma? Have you ever thought of this? Who are you? Even tho we are constantly evolving and being transformed everyday, there is always that one part of you that will be unmoved by outside circumstances. You are not your anger. You are not your flaws.nyou are not…
@KatinessEverdeen
Learn to be by yourself and enjoying your own company. Make it a habit to spend some quality time alone from time to time, to meditate and get to know yourself. Many people have no idea of who they are. They have lost themselves throughout the years to their traumas, fears, insecurities, people's judgements and influences. It's very important to be aware of who you are. When you know yourself, you won't seek external validation and won't be moved by people's wrong judgements…
@KatinessEverdeen
REWRITE YOUR STORY Sometimes bad things happen because of fate, sometimes it's karma, and sometimes it's bad decisions. Get to a point in your life where you feel so sick and tired of entertaining that are not helping you grow. Things that make you unhappy. Be done making excuses for them! Talk to your depression, talk to your anxiety, talk to the things weighing you down. Let them know that you are breaking up with them and will no longer let them control your life. Stop…
@KatinessEverdeen
Think of life as a book: Some chapters have already been written for you. This is why you will go through things you won't see coming; things you won't be able to avoid because they are meant to be on your path. But then, other chapters have blank pages that you will have the responsibility to write by making the right decisions. When fate surprises you with the unexpected, don't put a full stop on your existence; take over and decide to rewrite your story by making choices…
@KatinessEverdeen
ADVICE Don't buy an expensive phone. A new version will come out even before you have finished paying for it. Don't buy an expensive bag. Replicas are scattered everywhere. Only a trained eye will see that it's genuine. Don't buy expensive clothing. You can't walk around showing the small tag behind your nape. Don't buy an expensive watch. A 100 peso vintage watch online looks good too, and all kinds will tell the same time. Don't buy a huge house. Too much space creates…
@KatinessEverdeen
We are all going to leave this world one day and everything will stay behind, so while we are here, let's spread love, let's be kind and try our best not to torment others. Let's make a positive impact on our communities.lets be humbled and treat others with respect. Because in the end, what will matter the most is how we lived and made others feel. Good night everyone, sweet dreams 🌃
@KatinessEverdeen
A Morning Advice For you Rejection does not mean you are not enough. Sometimes you need to experience worst scenerio in order for you to grow and become a better person. someday those people who rejected you will eventually realized your worth and by that time, all you can do is laugh and say it's okay.
@KatinessEverdeen
Dear doctors, nurses, therapists and everyone who has dedicated their lives to serving humanity; Thank you for all you do. There is no greater calling in life than bringing change into the world. Your hardwork makes a difference. We are so grateful for all you do.
@KatinessEverdeen
PEACE Make peace your priority. Peace is the foundation of a happy and stable life. Let no one and nothing come between you and your peace of mind. Always protect yourself from energy vempires and people who are full of drama. So many people in life are struggling with peace. Tormented minds, tormented lives. Even some of the ones who seem to have it all, have struggling with peace. This is why people become addicted to escaping reality. They have no peace. Protect your…
@KatinessEverdeen
GIVE YOURSELF TIME Take if one day at a time. Remind yourself that there is always movement happening even when everything seems stagnant. Keep working on yourself. Change will come. Right now, focus on making progress. Work on removing yourself from things that are not serving your best interest. Make a step forward everyday, some progress is better than no progress. Believe you will get through this and let time do the rest.
@KatinessEverdeen
In a year from today, alot of things will change. You will be in a different place emotionally, mentally and physically. The things that weighing you down at the moment will be resolved. Right now, just give yourself time. Focus on what matters, on yourself, on your life, on your growth, your peace, happiness, and healing. Stay strong, optimistic and away from negetivity. You will get pass this difficult time of your life. Believe it!
@KatinessEverdeen
When someone has seen the worst parts of you and still decides to stay, that's when you know they are worth keeping. Not everyone is willing to stick with you when times get tough so appreciate those who remain by your side when you are at your worst because they are the ones who deserves you at your absolute best.......!!
@KatinessEverdeen
It's not your job to make people see your worth or value you. It's not your job to make people see you for who you truely are. If you know who you are, then you have nothing to prove to anyone because whether you like it or not, some people will always misjudge you and criticize you based on their personal feelings and what they have heared people say about you. You can't control how people feel about you, but you can choose to not let their opinions bother you. You are not…
@KatinessEverdeen
SELF SABOTAGE There is nothing worse than getting stuck in your mind: overthinking and worrying about things you can't change and control to the point of sabotaging yourself. Self sabotage us a trauma response. People who are used to having had things happen to them can feel uncomfortable when good things come, so they believe all these negetive voices to reinforce their fears. My friend, no matter how hard you have had it in your life, don't let these negetive voices become…
@KatinessEverdeen
Everything you think is not always true. The mind is a bully. It can mislead you and aggravate your problems. Negetive thinking is the number one cause of mental suffering. One negetive thought holds the power to ruin your entire day and affect your mood. Overthinking leads to self sabotage. Recognize the patterns, don't believe these negetive voices and find your way out before they end up destroying you.
@KatinessEverdeen
A positive note to start your day with 🌻 People are often the reason why other people feel and react in certain way. Let us today he the reason for someone feeling: A part of, included, valued Welcome and noticed Listened to, cared for and supported Loved. Just better than they perhaps felt yesterday.
@KatinessEverdeen
Binanace - Stake 14 coins for competitive Yields 9- Nov- 2022 Howdy dear read dot users! How is everyone doing? I hope everyone is doing well and enjoying their time reading and writing. I could not write for three days due to illness, but now iam feeling much better, I thought it would be appropriate to finish writing the series of staking platforms So let's start where I left off. Binance - Stake 14 Coins for competitive Yields The Binance ecosystem includes the world's…
@KatinessEverdeen
Binance - Stake 14 Coins for competitive Yields The Binance ecosystem includes the world's biggest crypto exchange regarding trading volume, a top 5 digital asset in market capitalisation, and a full fledged facility for producing passive income. The Binance staking tool now supports 14 currencies. This contains, BNB, Aave, and Etherum, as well as XRP, litecoin, and Bitcoin. https://read.cash/@KatinessEverdeen/binanace-stake-14-coins-for-competitive-yields-46033049 I hope…
@KatinessEverdeen
You can have everything in this life; you can have the job and relationship of your dreams, a good circle of friends, alot of money, popularity and a high status.... But if you have no peace within, none of that will matter. Peace is the most valuable thing to possess it's such an underrated blessing. Peace will help you sleep at night and make room for happiness to settle in your heart; How you feel within will reflex outward. Make peace of mind your priority and organize…
@KatinessEverdeen
Good morning Shake off the feelings that you have made too many mistakes, wasted alot of time, and that there is no more hope for a new beginning. That's not true. Freshen your perspective by removing your age from your goals. It adds of of unnecessary pressure on you. You are not the first or last person to have made bad decisions. Things may have not turned out the way you wanted but that's a part of learning experience. Grow from it and choose to do better.
@KatinessEverdeen
FORGIVE YOURSELF Forgive yourself for the choices you made that did not end up giving you the result you expected. Forgive yourself for all the boundaries you did not set because you thought it was the best way to create peace. Forgive yourself for the things you tolerated because you didn't know better. Forgive yourself for the wrong decisions you made out of intense emotions. Forgive yourself for the things you did that left you feeling regretful. Remind yourself that…
@KatinessEverdeen
IT WONT RAIN FOREVER There's nothing greater than seeing someone who has struggled for so long finally be happy again. That is literally the best thing that can happen to anyone. To anyone who is going through a very tough time in their lives right now, I want to remind you that it won't rain forever. You will get to a point where you will no longer care about people who made you sad. You will no longer be worried about the things that are causing you so much distress right…
@KatinessEverdeen
Believe it or not but a day will come where you will cry about the things hurting you right now, for the time. The wound will heal. May be not entirely, but it will get better. Sometimes it can take a couple of years to get to that one year that will completely transform your life. Look forwards to that day. It's coming. There is going to be change and progress. Be patient and kind to yourself. You will be happy again. It will not rain forever.
@KatinessEverdeen
Nobody was born with a low self esteem. Everyone was born believing that they are good enough and beautiful.... ...............until someone told them the opposite and that made them doubt their worth. Nobody has the right to make you feel like you are not enough. Nobody is above you. Don't derive your worth from other people's opinions.
@KatinessEverdeen
Can we all live the life we aspire to? Every person wants to live their dream. The dreams we strongly turn into aspirations have the greatest potential to become real. when we think of achieving something in life,but has to be accompanied by determination, consistency, and perseverance. When people fave obstacles on their path, most tend to give up. This is why many dreams never turn real. Pursue your dreams, and be ready to overcome the challenges. Even if you don't…
@KatinessEverdeen
PRIORITIZE YOURSELF Put yourself first. Care about your well - being. Care about your feelings, your heart, your emotions and happiness. No more putting people before you. You have done that many times and you already know how it turns out. It's your turn to be happy. And it may seem very selfish to some people but, it's about time. Turn your pain into power, and use all the knowledge and wisdom you have gained throughout the years to help those who are still struggling.…
@KatinessEverdeen
WHAT IF YES? Overthinking can cloud your judgement and reinforce your fears. Overthinking can make everything seem worse than it actually is. When your mind says what if not, tell it, what if yes? Maybe if you stop listening to all these negetive voices in your head, you will suddenly know what to do?
@KatinessEverdeen
What if you try again and it actually works out this time? What if things actually do change for the better? What if you make it? What if history does not repeat itself? What if your story gets a happy ending? What if the things hurting you don't end up destroying you? You ever ask yourself these questions? The mind is so good at creating worse case scenarios but there is always a different perspective to consider. Don't let the negetive voices win.
@KatinessEverdeen
Amazing things will start happening in your life when you prioritize YOURSELF. Diverge all the energy you are putting into worrying about the things you can't control and the people that are sucking the life out of you into something that makes you happy and brings you peace. There's something really powerful about focusing on the things that matter. Many times people get stuck in emotions because they struggle to find something healthy to help them cope with reality.
@KatinessEverdeen
If you should carry one thing throughout your entire life, let it be hope. Hope that no matter how challanging a situation is, you will eventually overcome it in time. Hope that hard time pass no matter how long they last. Hope that a closed door is not the end of your story.
@KatinessEverdeen
BUCKET LIST A bucket list is list of life goals you would like to accomplish through months, years,nor your entire life. It will allow you to reflect on your values and identify important milestones and experiences that you want to have in your Lifetime. These goals can be as simple as you something to look forward to working on, or a place to turn when you are feeling like you need direction. I wish you love, peace, healing and happiness. May the greatest desires of your…
@KatinessEverdeen
Before you decide to give up, think about all the people who would want to see you fail. Just pause and think. How does the idea of knowing that some people would be happy to see you unhappy, broken and miserable makes you feel? This is strangely motivating but let your haters be your motivation to keep going. Outlive them! Giving up on yourself would be like letting them win.
@KatinessEverdeen
You are so much more than the bad things that have happened to you. So much more than them. You are not your pain, tears or your past traumas. Not what they said and did yo you. Not your failures or mistakes. You are this brave, inspiring and strong person who chose to keep fighting despite everything. One day, your story will be someone else's survival guide.
@KatinessEverdeen
You are not a burden if you struggle with mental and emotional issues. You are not a burden for wanting to be loved and understood by others. You are not a burden for being sensitive and wanting world to respond to your feelings. Your feelings are important, they matter. They are worth sharing and worth hearing. You deserve love and support. Struggling does not make you a burden, it makes you human.!!
@KatinessEverdeen
Make a list of all the wonderful things you want to accomplish in your life. Write it all down from the most important to the least. Then organize your life around that list. This will give you a sense of purpose and something to look forwards to. You have alot of strength and courage within you. Even when you feel like you can't keep going anymore. The fact that you have made it this far, is a proof that you still have some hope for a better life..!
@KatinessEverdeen
Push yourself beyond comfort zone with faith In heart and confidence in self. Whatever is new, is meant to be explored if heart leads you to it. Take chances. Let loose. Make mistakes Laugh at self Learn. Evolve. It feels good to let your authenticity shine. Let life be simple.
@KatinessEverdeen
SUICIDE AWARENESS There's video on YouTube of people's final moments before they took their lives, they all had one thing in common: They looked happy. We can never know what someone's going through. So let's try our best to not be the reason why someone's goes to bed feeling sad, unloved, or broken because of something we did and said to them. Many people are already mentally at their lowest, and all it can take is one work to trigger them and make them lose their batter to…
@KatinessEverdeen
Good morning y'all 🌞 Happy weekend Let's grab a cuppa so we can shine as we rise and talk about happy things! And let's make way for happiness to colour the day beautiful 🌹 In the world of Donna A Favours, " it's amazing how the world changes through the eyes of coffee" Well, for some it's tea..... Whatevers in your ☕, enjoy! It's Sunday!
@KatinessEverdeen
Every chapter of your life will challange you. No matter who you are and where you go, you will face many obstacles but you will also learn and grow in many ways. So remind yourself that the end of a chapter is not the end of your world, but the beginning of a new one. Give up on any sort of limiting beliefs you hold about yourself and your life: Beliefs that make you feel stuck. Beliefs that are holding you back from living a meaningful, peaceful and happy life.
@KatinessEverdeen
The battle of the mind is the most challanging of all battles. Many people have been stuck inside their heads for long years; struggling with old wounds. People are our here till processing and trying to heal from traumas that happened years ago. The battle is real. Never go a day without feeding your minds with positivity and uplifting words. It's needed everyday because the mind is battlefield.
@KatinessEverdeen
FOOD FOR THOUGHTS When you eat today, you don't tell yourself that you won't eat tomorrow because you already ate today. A full stomach today will be empty tomorrow. Food is needed everyday to keep functioning. The things you watch, the music you listen, the people you are around, the conversation you are having, have an influence on the kind of thoughts that end up invading your mind. Anything can trigger you and open up old wounds. Protect your peace. People don't always…
@KatinessEverdeen
Being super understanding of other peoples pains and traumas does not mean you should become their punching bags. They have a story, they got hurt, but so did you. You made a choice to heal and become a better human.nthey can make that choice too instead of making excuses for their toxic behaviour. A person can only become a better human of they decide to work on themselves. It's not something anyone can make them do. It is not your job to "fix" or "save" people.
@KatinessEverdeen
LIMITING BELIEFS The mind is powerful. You can't always control your thoughts but you can constantly keep reminding yourself that's there is always more than one way to experience life. A limiting belief is a state of mind or belief about yourself that restricts you in some way. These beliefs are often false accusations you make About yourself that can cause a number of negetive results. Don't get stuck in mental box. Don't limit yourself to your current reality; it's not…
@KatinessEverdeen
Don't ignore or suppress your feelings. If something hurts or angers you, let it hurt. Feel that pain. Express it and process it until you heal Suppressing your emotions won't make them disappear. They will eventually resurface in time. You are a human not a robot. You are supposed to feel. A part of being strong is having the courage to acknowledge your pain. There is no shame in having emotional struggles. Feel to purge. Purge to feel. A very good morning to my all dear…
@KatinessEverdeen
FEEL TP PURGE. Identify your feelings and name them out loud. If you are angry, sit somewhere and express that anger. Iam angry because..... Iam said because..... I feel this way because.... The most important thing is to get that feeling out of your chest, it will help you feel better. Don't ignore what you are feeling because it will catch up with you in time and make you go through a mental break down. Oh and also, when you tell someone that they hurt you, they don't get…
@KatinessEverdeen
When you find yourself asking questions like: why me? What did I do to deserve this? Why is life this way? Just why? You are only setting yourself up for more hurt because you may never end up getting the Answers you are looking for. I want you to know that's it's not just you. It's many other people struggling too. It's children fighting cancer. It's good people being abused. It's alot of pain happening every where, everyday; it's LIFE.
@KatinessEverdeen
HOW WAS YOUR YEAR? We are approaching the end of the year. Many people didn't have a good year and if you are one of them, I just want to say that I'm proud of you for your strength, courage and making it this far. When doing the restrospective of your year, write down everything you've learned about yourself, about people and about life this year. Don't just focus on your losses and things that went south. Give yourself credits for your victories and achievements too. You…
@KatinessEverdeen
Do you remember the person you were when you entered this year? Can you say you are still the same person? Or have you gone through transformation throughout the year? Do you remember your new year resolutions? How far have you gone with them? Did you get to accomplish the things you wanted? How was your year?????
@KatinessEverdeen
IF NOT TODAY, THEN TOMORROW Your downstate is not permanent. Depression will pass. Stress will pass. Confusion will pass. Whatever is weighing you down will pass. Grief may seem eternal but in time, you will manage to rebuild your life around it. You will be okay. Right now just take it one day at a time. Everyday when you wake up remind yourself that if today is not a better day, tomorrow eventually will be. Keep telling yourself these positive words everyday until you…
@KatinessEverdeen
If you broke a limb today, you would suddenly get rushed to the hospital to get helped because the injury can be seen outward. But when you get your heart broken, get mentally abused, nobody sees that emotional injury. Yet people are expected to keep functioning "normally" and let things go. That's not how it works. An injury is an injury. The unseen ones are even worse because nobody knows how deep they are.
@KatinessEverdeen
Think back at a time in your life where you went through something really painful you never thought you could overcome. Think back on how you still managed to climb out of that state and go on with your life despite all the difficulties and challanges presented. This time is not any different. You are still that strong person. You are wiser and more mature too. This chapter of your life is not permanent. You will overcome it. Yous re not meant to be defeated.
@KatinessEverdeen
TIME DOES NOT HEAL Sometimes people don't apologize because they have alot of ego and don't care. Other times they don't because they are feeling guilt and shame. But you don't need their apology to move on. They don't get to have that power over your life! Not having answers and closure can be frustrating but again, life has to go on regardless of what happened. Talking about justice, those who hurt you will eventually gave their karma, but that's not always something you…
@KatinessEverdeen
The apology, the closure, the justice, and the answers you are looking and waiting for, may never end up coming to you. Waiting on them will only keep you stuck in the past. A time will come where you are going to have to accept that things are the way they are and that there's nothing you can do to change what happened. Time won't heal you; but it's what you do in time that will help you. If you sit there and wait for answers, you might end up waiting forever. So find the…
@KatinessEverdeen
Happiness does not require us to be constantly busy and on the go. Sometimes happiness looks like staying at home, wearing comfortable clothes, letting our mind relax and just doing you. It's a level of contentment that feels so good.
@KatinessEverdeen
SELF LOVE Think about someone you really love and care about, someone who means alot to you and everything you would do for them. if you could give them the world. Just pause and think about that person if anyone comes in mind . Now replace the image of that person with yourself. And Start giving all that love and kindness, to yourself. That's Self Love. Love others but don't neglect or put yourself last, you owe yourself compassion, love, respect, patience, and kindness.…
@KatinessEverdeen
I hope that when you look into the mirror, you feel love for the person you see and that you are not judging yourself too harshly for your imperfections and mistakes. I hope that you are super kind to yourself on days where you feel really down and that your re always taking care of your mind and your heart. I also hope that you have come to realize that the way people have treated and made you feel in the past does not measure your worth. And that you don't need to be…
@KatinessEverdeen
The last can be heavy, the past can be traumatic, the past can be full of negetive memories but the past cannot dictate rest of your life. A time will come where you are going to have to decide to move on from the past. Moving on is not about cancelling or forgetting what happened. The mind never forgets. Moving on is about taking your power back. It's a decision to give yourself and your life a new beginning.
@KatinessEverdeen
This world will always search for ways into breaking us, but I hope that despite it all, may we still find reason to keep falling in love with the beauty of being alive, and may we still keep on looking for the good in every person we meet on this lifetime. May we still keep on looking for the good in every person we meet in this lifetime. May we always, always choose to be kind.
@KatinessEverdeen
There will in your Lifetime be dozens of people who take your breath away..... Be the one who remind you to breath, the one who knows your life song and sings it back to you, when you forgot the words awhile, The one who knows how to make you smile through tears, they are the ones you should keep.
@KatinessEverdeen
SURRENDER When you can't control a situation; and there's absolutely nothing you can do to change something. Then let it be. Let it be what it wants to be. Let it be what it needs to be. Go with the flow of life. Accept that you can't control everything no matter how wise and intelligent you are. There will always be things that will challange you. Things that will be out of your control. Keep doing you best but if you get to the point where there's absolutely nothing you…
@KatinessEverdeen
It's not your job to make everyone happy. No matter how peaceful and kind you are, there will always be someone who will paint you as the villain in their story. You can have good intentions towards people and they will still perceive things differently based on their own reality, traumas and insecurities; that's not your problem. Accept that you can't please everyone and that you are not for everyone. He a good human but don't try hard to prove yourself to people..let…
@KatinessEverdeen
HUMAN RELATIONSHIPS Human relationships are not rocket science - they are far, far more complicated. And that's because we are all different. We have had different lives, different upbringings and come from different backgrounds/ cultures. Be okay with people switching up on you and painting you as the villain. Nobody is liked by everyone. Thats life. If you know that you were nothing but good to them and your conscience is clear, then don't be bothered by them misjudging…
@KatinessEverdeen
Whenever you find yourself doubting how far you can go, just remember that how far you have come. Remember everything you have faced, all the battles you have won, all the fears you have overcome
@KatinessEverdeen
BEGINNING TODAY Beginning today, I will no longer worry about yesterday. It is in the past and the past will never change. Only I can change by choosing to do so. Beginning today, I will no longer worry about tomorrow, Tomorrow will always be there, waiting for me to make the most of it. But I cannot make the most of tomorrow without first making the most of today.
@KatinessEverdeen
My past self was not the most beautiful phase that I had, but she was the strongest and most courageous version of me that I have become. She got through alot of pain, and overcame many struggles; but she had gained lessons for the person that iam today. I won't have this brave heart without her presence in my life.
@KatinessEverdeen
5 Gratitude Quotes To Uplift Your Day Gratitude is riches, complaint is poverty. Gratitude makes everything grow. Showing gratitude is one of the simplest yet most powerful things human can do for each other. The real gift of gratitude is that the more grateful you are, the more present you become. When life is sweet, say thank you and celebrate and when life is bitter, say thank you and grow. Have a grateful and powerful day 💖
@KatinessEverdeen
When God created you, He had a purpose for your life. He has planned all your days before one of them came to be, so remember that you are truly special in His eyes. Happy Birthday 🎊🎉 🍰 Dear @coolmidwestguy On your birthday, I wish you a long, healthy, successful, and happy life!
@KatinessEverdeen
LIVING A PEACEFUL LIFE Peace is another word for surrender and acceptance. Don’t try to control life or people. Go with the flow. Continuously work on yourself. Many people struggle with peace because of the kind of people they’re surrounded by. Upgrade your circle and set clear boundaries with everyone. Remind yourself that no human has the right to sit inside your head and continue to disturb your peace of mind. No relationship is worth damaging your mental health. Keep…
@KatinessEverdeen
I know there's something meant for me to grasp—an accomplished dream; a day when I can finally say that, that is my moment to own; and a time when I can fully celebrate my life's victories. I still have this hope in me that eventually, I will also get there;I just can't set it high on a pedestal these days. I am feeling so low and restless, so I will just lay here, feel and absorb the quietness of the night, and not mind what's going on around me. I existed and chose life. I…
@KatinessEverdeen
Every time you wake up in the morning, you always have two choices, either to be happy or to be sad, whichever choice you choose will determine how your day will go. Whatever dominates your mind dominates your life. Think positive thoughts, and you will live a positive life. You will only be as happy as you choose to be. Choose happiness and everything needed to make it so will fall in place. Even if it doesn't, there's no better way to live than to intentionally maintain a…
@KatinessEverdeen
THE POWER OF FORGIVENESS It’s okay to be angry. Anger is a response system for many emotions, grieving being a primary one. Underneath anger, there’s always sadness and pain. But when anger sits too long in your heart, it can end up destroying you. Forgiveness is decision to move on in peace with your life. It’s not an obligation. So if you can manage to move on without forgiving those who hurt you, and still find peace, then do whatever helps you grow and heal. But if you…
@KatinessEverdeen
THIS IS WHAT YOU DESERVE Morning coffess, late night walks, Nostalgic music. Seeing sunsets 🌞, spoiling yourself with your favourite food. Hot showers, Rewatching good movies. Going to concerts. Listening to podcasts, joining communities, Meeting new people, Reading self help book. Second chances. Forgiving yourself, loving your flaws. Being gentle to yourself. Saying "no" when you dont want to. Setting boundaries. Growing and learning new lessons. Prioritizing your own…
@KatinessEverdeen
RELEASE THE PAST Nobody can completely get over a traumatic experience. Emotional wounds can be really difficult to heal. Nobody gets to decide on how fast you should heal. Healing is an emotional rollercoaster. It’s a process that requires a lot of strength, tears and courage. So take all the time you need to heal and rebuild yourself and your life, but remember to not eternally stay in that pain. Because time waits on no one. You don’t want to find yourself on the same…
@KatinessEverdeen
If you want to change your life, you need to overcome your fear of losing people. You need to stop making decisions based on what you're supposed to do, what will ruffle the least amount of feathers, what will make others celebrate you and shower you in approval. Stop hiding your real thoughts to make yourself more palatable to others, to increase their comfort while disregarding your own. The right people won't abandon you after witnessing your truth. They will appreciate…
@KatinessEverdeen
Just a reminder to avoid making decisions when you are feeling strong and intense emotions like anger, despair, stress and sadness. You will end up in regret. Making a decision when you are feeling intense emotions is like going to the store to buy food when you are starving. You will end up buying things you don't need. Allow your emotions to cool down by sleeping on your feelings for at least 48 hour before taking action. Wait until your feel another emotion to look at the…
@KatinessEverdeen
Many of the people who have deeply hurt you probably don't deserve your forgiveness. And if you are holding a grudge against them, that's absolutely understandable because no one other than yourself knows the amount and level of pain they inflicted on you. But if there's something I have learned throughout the years is that forgiveness is never about the other person. It's a decision one makes to take their power back and liberate themselves from the prison of bitterness.…
@KatinessEverdeen
Life is struggle and the potential for failure is ever present, but whose who live in fear of failure, or hardship, or embarrassment will never achieve their potential without pushing your limits, without occasionally sliding down the rope headfirst, without daring greatly, you will never know what is truely possible in your life. A very good morning to all of you 🌞
@KatinessEverdeen
Every time you wake up in the morning, you always have two choices, either to be happy or to be sad, whichever choice you choose will determine how your day will go. Whatever dominates your mind dominates your life. Think positive thoughts, and you will live a positive life. You will only be as happy as you choose to be. Choose happiness and everything needed to make it so will fall in place. Even if it doesn't, there's no better way to live than to intentionally maintain a…
@KatinessEverdeen
Make a list of the wonderful things you want to accomplish in your life. Write it all down from the most important to the least. Then organize your life around that list. This will give you a sense of purpose and something to look forwards to. You have alot of strength and courage within you. Even when you feel like you can't keep going anymore. The fact that you have made this far, is a proof that you still have some hope for a better life.!
@KatinessEverdeen
The battle of mind is the most challanging of all battles. Many people have been stuck inside their head for long years; struggling with old wounds. People are here out till processing and trying to heal from traumas that happened years ago. The battle is real. Never go a day without feeding your mind with positivity 😌 and uplifting words. It's needed everyday because the mind is battlefield.
@KatinessEverdeen
Can we all live the life we aspire to? Every person wants to live their dream. The dreams we strongly turn into aspirations have the greatest potential to become real. when we think of achieving something in life,but has to be accompanied by determination, consistency, and perseverance. When people fave obstacles on their path, most tend to give up. This is why many dreams never turn real. Pursue your dreams, and be ready to overcome the challenges. Even if you don't…
@KatinessEverdeen
RESPECT YOURSELF You can’t force people to respect and like you. You also can’t obligate them to see you for who you truly are. But you certainly can refuse to tolerate their disrespect by distancing yourself from those who make you feel less. You know, not everyone is going to see your goodness and light in this life no matter how bright you shine. Some people will only choose to look at your flaws, while others will actually see your greatness and feel threatened by it…
@KatinessEverdeen
GIVE YOURSELF TIME Take if one day at a time. Remind yourself that there is always movement happening even when everything seems stagnant. Keep working on yourself. Change will come. Right now, focus on making progress. Work on removing yourself from things that are not serving your best interest. Make a step forward everyday, some progress is better than no progress. Believe you will get through this and let time do the rest.
@KatinessEverdeen
A positive note to start your day with 🌻 People are often the reason why other people feel and react in certain way. Let us today he the reason for someone feeling: A part of, included, valued Welcome and noticed Listened to, cared for and supported Loved. Just better than they perhaps felt yesterday
@KatinessEverdeen
Think of life as a book: Some chapters have already been written for you. This is why you will go through things you won't see coming; things you won't be able to avoid because they are meant to be on your path. But then, other chapters have blank pages that you will have the responsibility to write by making the right decisions. When fate surprises you with the unexpected, don't put a full stop on your existence; take over and decide to rewrite your story by making choices…
@KatinessEverdeen
You can have everything in this life; you can have the job and relationship of your dreams, a good circle of friends, alot of money, popularity and a high status.... But if you have no peace within, none of that will matter. Peace is the most valuable thing to possess it's such an underrated blessing. Peace will help you sleep at night and make room for happiness to settle in your heart; How you feel within will reflex outward. Make peace of mind your priority and organize…
@KatinessEverdeen
Express your boundaries, communicate your standards and stay in your lane when the energy is not reciprocated. Arguing, chasing, manipulating, getting revenge, or trying too hard to prove your worth to people are not high value and will not get you any respect. Standards, boundaries, and walking away from situations that don't serve you, will put some respect back on your name.
@KatinessEverdeen
When you find yourself asking questions like: why me? What did I do to deserve this? Why is life this way? Just why? You are only setting yourself up for more hurt because you may never end up getting the Answers you are looking for. I want you to know that's it's not just you. It's many other people struggling too. It's children fighting cancer. It's good people being abused. It's alot of pain happening every where, everyday; it's LIFE.
@KatinessEverdeen
Amazing things will start happening in your life when you prioritize YOURSELF. Diverge all the energy you are putting into worrying about the things you can't control and the people that are sucking the life out of you into something that makes you happy and brings you peace. There's something really powerful about focusing on the things that matter. Many times people get stuck in emotions because they struggle to find something healthy to help them cope with reality.
@KatinessEverdeen
A Morning Advice For you Rejection does not mean you are not enough. Sometimes you need to experience worst scenerio in order for you to grow and become a better person. someday those people who rejected you will eventually realized your worth and by that time, all you can do is laugh and say it's okay.
@KatinessEverdeen
If you should carry one thing throughout your entire life, let it be hope. Hope that no matter how challanging a situation is, you will eventually overcome it in time. Hope that hard time pass no matter how long they last. Hope that a closed door is not the end of your story.
@KatinessEverdeen
We only fail when we stop trying. Never stop trying. Rest and try again, don't quit. We should never give up on what matters to us. Everything great and valuable takes time. It takes time to raise a child and grow a family. It takes time to build trust and grow business. It takes time to perfect any craft, to become the master of a trade When we are persistent every day we a little bit better, a little bit closer than the day before. It all adds up.
@KatinessEverdeen
It's not your job to make people see your worth or value you. It's not your job to make people see you for who you truely are. If you know who you are, then you have nothing to prove to anyone because whether you like it or not, some people will always misjudge you and criticize you based on their personal feelings and what they have heared people say about you. You can't control how people feel about you, but you can choose to not let their opinions bother you. You are not…
@KatinessEverdeen
SELF LOVE Think about someone you really love and care about, someone who means alot to you and everything you would do for them. if you could give them the world. Just pause and think about that person if anyone comes in mind . Now replace the image of that person with yourself. And Start giving all that love and kindness, to yourself. That's Self Love. Love others but don't neglect or put yourself last, you owe yourself compassion, love, respect, patience, and kindness.…
@KatinessEverdeen
Shoutout to everyone who is doing their best even when others don't see it. To everyone who is working so hard to build their better selves, address their toxic traits, make better decisions, chase bigger dreams, keep good people. Shoutout to everyone who continues despite their awful past. Who strives to pick themselves up after every downfall. Who still take steps forward after a series of stops. Shoutout to everyone who still have hopes in their hearts that the day will…
@KatinessEverdeen
The last can be heavy, the past can be traumatic, the past can be full of negetive memories but the past cannot dictate rest of your life. A time will come where you are going to have to decide to move on from the past. Moving on is not about cancelling or forgetting what happened. The mind never forgets. Moving on is about taking your power back. It's a decision to give yourself and your life a new beginning.
@KatinessEverdeen
CREATE NEW MEMORIES A bad experience is not a bad life. Dwelling on the negative memories will only keep you in hurt and haunted for the rest of your life. You are a co-creator of your own reality. You are not a tree, you’re not obligated to be tied to the past. If we were only meant to stay in one particular place, we would have roots and not feet. You can’t control life but you certainly can choose to create new and happier memories to have something valuable to reflect…
@KatinessEverdeen
Learn to be by yourself and enjoying your own company. Make it a habit to spend some quality time alone from time to time, to meditate and get to know yourself. Many people have no idea of who they are. They have lost themselves throughout the years to their traumas, fears, insecurities, people's judgements and influences. It's very important to be aware of who you are. When you know yourself, you won't seek external validation and won't be moved by people's wrong judgements…
@KatinessEverdeen
We are all going to leave this world one day and everything will stay behind, so while we are here, let's spread love, let's be kind and try our best not to torment others. Let's make a positive impact on our communities.lets be humbled and treat others with respect. Because in the end, what will matter the most is how we lived and made others feel.
@KatinessEverdeen
TO WHOM IN MAY CONCEARN Losing all hopes and feeling like things won't ever be okay, is okay. If you no longer believe that life actually gets better because you have been sitting in pain for too long, that's also okay. This is your life after all, you get to decide how far you want to Keep going.... The problem with being pessimistic is that it does not lead to a promising future whereas holding onto a little bit of hope can actually make room for a miracle to happen.…
@KatinessEverdeen
You won't spend all your life in suffering. You deserve better and you will receive better. It's time to get over worries and embrace your stronger version. Find courage hidden within. There is no other option. It's time to bid goodbye to the old patterns that withhold your progress.
@KatinessEverdeen
The moment we realize our own value, our own worth, our own self love, is the moment we become absolutely limitless. We can see now that reaching happiness does not mean obtaining the next new thing, job, success, friends, true love..... It is being ultimately happy with who we are in this moment. This is where we find home, that ultimate place where gratefulness, joy and abundance and unconditional love flows within us, and out of us like liquid gold. We are our "home" It…
@KatinessEverdeen
5 Gratitude Quotes To Uplift Your Day Gratitude is riches, complaint is poverty. Gratitude makes everything grow. Showing gratitude is one of the simplest yet most powerful things human can do for each other. The real gift of gratitude is that the more grateful you are, the more present you become. When life is sweet, say thank you and celebrate and when life is bitter, say thank you and grow. Have a grateful and powerful day 💖
@KatinessEverdeen
I hope that when you look into the mirror, you feel love for the person you see and that you are not judging yourself too harshly for your imperfections and mistakes. I hope that you are super kind to yourself on days where you feel really down and that your re always taking care of your mind and your heart. I also hope that you have come to realize that the way people have treated and made you feel in the past does not measure your worth. And that you don't need to be…
@KatinessEverdeen
This world will always search for ways into breaking us, but I hope that despite it all, may we still find reason to keep falling in love with the beauty of being alive, and may we still keep on looking for the good in every person we meet on this lifetime. May we still keep on looking for the good in every person we meet in this lifetime. May we always, always choose to be kind.
@KatinessEverdeen
When you find yourself asking questions like: why me? What did I do to deserve this? Why is life this way? Just why? You are only setting yourself up for more hurt because you may never end up getting the Answers you are looking for. I want you to know that's it's not just you. It's many other people struggling too. It's children fighting cancer. It's good people being abused. It's alot of pain happening every where, everyday; it's LIFE.
@KatinessEverdeen
Nobody was born with a low self esteem. Everyone was born believing that they are good enough and beautiful.... ...............until someone told them the opposite and that made them doubt their worth. Nobody has the right to make you feel like you are not enough. Nobody is above you. Don't derive your worth from other people's opinions.
@KatinessEverdeen
You are not a burden if you struggle with mental and emotional issues. You are not a burden for wanting to be loved and understood by others. You are not a burden for being sensitive and wanting world to respond to your feelings. Your feelings are important, they matter. They are worth sharing and worth hearing. You deserve love and support. Struggling does not make you a burden, it makes you human.!!
@KatinessEverdeen
If you have people in your life who are real, loyal, kind, caring and loving don't take them for granted because nowadays it's becoming very hard to find people with pure intentions. So many people are driven by interest and ego; people are out there preying on kind hearted people. Trying to take as much as they can from those who are good at giving until they got nothing more to give. No wonder why so many people have trust issues because people are so unpredictable and you…