In a Healthy Body

This evening will be chosen a song/singer that will represent Serbia at the Eurovision Song Contest. I have my favorite and let me introduce her to you. I am voting for her because I respect her as an artist. And her song is weird to many people and fantastic to me. So original and cool.

The lyrics of this song are very specific. At the beginning of the song, she asks a question: "What is the secret behind Meghan Markle's healthy hair? What could be the secret?" Then she says that she thinks that secret is deep hydration. 

"As they say, one's skin and hair reveal everything". That is true. When we look at our hair and skin, it will be clear to us how we feel and what our health condition is.

As the song says: "For example, dark circles around eyes point out to liver issues. Stains around lips might mean you have an enlarged spleen and an enlarged spleen is not good, not pretty."

She sends one good message. "An artist has to be healthy." We all need to be healthy, but above all, we need to take care of our healthy spirit because health comes from inside. Hair will be perfect if we are ok inside. If we feel bad, suffer too much, suffer from stress, do not sleep enough, do not eat healthy food, even the most expensive skin and hair care cosmetics will not help us.

Then she says: "It's such fortune that the autonomic nervous system exists. So I don't have to control my heartbeats because the heart beats, it beats on its own."  She describes her nice days, bright colors of the skirt on her body, her dog and she are taking a walk and that's it and it doesn't have to be better than that, because the heart beats on its own.

It is enough to walk every day and our body will be healthy. But what to do if the body is healthy and the spirit is not healthy. She asks at the end: "What do we do now? A sick mind in a healthy body. A sad soul in a healthy body. A desperate mind in a healthy body. A frightened mind in a healthy body. So what do we do now?"

In addition to the importance of taking care of our health, going to the doctor regularly, taking medication, washing our hands, and protecting ourselves from viruses and other diseases, we need to take care of our spirit, inner peace, and well-being.

In this article, I quoted the lyrics of the song "In a Healthy Body (In Corpore Sano) ", by singer Ana Djuric, known as Konstrakta from Serbia.

Thank you very much for reading.

The article is original and mine. The lead image is from unsplash.com.

Greetings!