I'm bothered 🥺

Recently, I've been eating spicy noodles though. Does this include oily foods too?

It will be also better if you can avoid oilly foods . Too much oilly food is harmful for health

I mean, I've never changed my lifestyle though. It's still the same like before. I wonder what triggered it 🥺

What makes it excellent?

Sometimes I feel that too. Lucky me, I pee more than usual after drinking more water so I don't feel bloated everytime.

I don't have dry cough and itchy throat though. However, I'm diagnosed with anemia. The doctor gave me prescription for it.

I have lemons here. The smaller, native ones. Will this do? I can't stand the taste of turmeric though. I think I'm gonna choose the ginger.

You mean the cold weather or cold (like cough & colds)? 😅

If you're talking about calamansi then that works too. As long as it's lemon XD and yeah, ginger will work too, drink those together na lang in a tea

Cold weather, because the cold air dries up your nasal cavity too

Yup. I meant calamansi lol 😅 I see, cold weather also has a contribution to this. It's timely because it rains here everyday and very cold at night.

Yeah, so that's why i mentioned about the cold weather but if that dry throat pasts for a week and gets accompanied by dry coughs, go get a check up :<

I hope not 🥺 thank you for the suggestions.

You're welcome ^-^

By the way, is salt also a factor of thirst?

Could be but not unless you drink salt water regularly

Hmmm, I'm fond of salty foods. I even put extra salt to my food. So maybe this is one of the reasons why?

I don't think so. But i do suggest you cut down on the salt so you don't get a bloated stomach and possibly kidney stones 😂

Kidney stones sounds scary 🥺 anyway, currently drinking ginger and lemon tea. 😨

I don't smoke so it shouldn't be a factor to me. However, I ate a lot of lumpia (it's a combination of ground meat with chopped veges inside wrapped with a lumpia wrapper, if you're familiar with it 😅) lately. I eat it everyday for my breakfast. Does that count?

Meat does make one thirsty, so yeah it does count. I didn't know what lumpia was up until you described it and now i want one. I bet yours is so good, that could be the reason you are having it for breakfast as well

Haha. It was our first time to cook it actually. Didn't expect it would turn out that good 😅

Im assuming you are cooking fresh ones everyday lol. Not using the microwave to heat up the leftovers 🤐🤐😅😅

Yeah, we're cooking the fresh ones 😅

Im sensing another set of sarcasm here again lol

If you cook it fresh everytimez then its alot of work init

I'm afraid of getting checked 🥺

Thank you for this reassurance. I'm kind of worried because of covid. Maybe I lack vitamin C?

You are good. Just continue drinking water. You will be alright

Thank you so much. Be well too ♥️

Your welcome

What do you mean?

I'm also feeling thirsty for all the time...that's why i also said so...

I see. Sorry to hear that. You can read the comments here, this might help 😧

Thank you for this suggestion. I combined lemon and ginger though 😅

Thank you for what?

Isn't is bothering you? I try my best to get good undisturbed sleep. The doctor also doesn't recommend drinking water in a bulky manner because our lungs and heart are gonna get drowned. 😅

I'm trying to reduce my coffee intake so it's getting better, I also drink a lot of water but i also have to go and pee every time 😂

That is so true. It's kind of tiring to go to the restroom every now and then. But will still do it for my health 🤦😂