My Voice Against Anemia

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Avatar for Insh_11
2 years ago
Topics: Health, Anemia

November 29, 2021

Author: @Insh_11

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Dear friend, in this article I am going to talk about anemia, because this is a big problem that is affected globally. My main purpose of writing this article is to build awareness about this disease. Around 35% of the total population is affected by this disease, and people are affected by this disease due to a lot of reasons that I will discuss in detail.

Actually in this disease, there is an insufficiency of healthy red blood cells in the body, and that's why the proper amount of oxygen doesn't reach all the tissues and organs of the body. Because red blood cells are responsible for the proper transfer of oxygen O2 in the body, when they decrease, then oxygen transport is also disturbed.

Actually hemoglobin is a special type of protein which contains iron, and this protein gives red color to the blood, and this is the protein which is responsible for the transfer of oxygen from the bloodstream to the all body organs' like lungs, heart, kidney and others. And iron is a component which is present in the hemoglobin, and we can easily take iron from different food resources which I will discuss below.

Although anemia has different types like, iron deficiency anemia which occurred due to many reasons. First poor intake of iron in food, it's very necessary to take iron rich food daily like leafy vegetables, eggs and meat. If you take too little iron in your daily food then you have a risk of getting iron deficiency anemia, so be careful in your diet.

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The other type of anemia which is occurring by loss of blood, so in this case females are most vulnerable to be anemic due to blood loss due menstruation and childbirth. The other reason for blood loss is the low level of fibrinogen in your blood, fibrinogen is a protein that helps in blood clotting when blood flows due to any injury. So when this protein is not present in your blood in the adequate amount, then blood doesn't stop, and blood loss occurs till a very dangerous level. Low level of fibrinogen may be genetic disorder or may be due to any disease like liver disease, because fibrinogen is made in the liver.

The other very severe type of anemia is by genetic disorder called sickle cell anemia. In this a newborn is genetically infected by this disease. Sickle cell anemia is only treated by transplantation of special cells which are also called bone marrow cells. So in this treatment bone marrow cells are given intravenously to the patient that replace damaged cells with repeated therapies.

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But finally I want to say something very important, most people throughout the world are affected by a single type of anemia which is iron deficiency anemia. This is because of a poor diet, So I want to tell you that it is in our power to eliminate this disease by taking iron rich foods. I don't say that you alway should eat very costly food. Eggs and leafy vegetables are the cheapest source of iron, so make sure you regularly take these foods to defeat iron deficiency anemia. Other food sources of iron are all types of meat including goat, chicken and seafood, nuts are also very good sources of iron. And it's very necessary to give healthy iron foods to kids, because they have no knowledge about these things, so this is the responsibility of parents to raise their children in a healthy way.
Hope you get some important knowledge from my article, so don't forget to give me your feedback.

Thank you so much ❤

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2 years ago
Topics: Health, Anemia

Comments

I think this anaemia leads to death if not taken care of right?

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2 years ago

Definitely anemia be fatal if not cared at initial stages.

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2 years ago

I was once affected by anemia because of carelessness towards my health. After suffering a few months and after taking proper care and following proper diet I'm okay now. We should not ignore our health ,it can cause a fatal incidents in us.

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2 years ago

Of Course, we should take care our health in proper way and stay away from unhealthy food.

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2 years ago