Self-doubt can be an uncomfortable and persuasive situation that keeps you behind. When this happens, it is possible to miss out on various opportunities. Starting or finishing work becomes much more difficult than it should be.
Of course, sometimes there are points where it is useful. But in general, starting to have self-doubt has damaging consequences. So how can you overcome this? How can you stop doubting yourself? Of course, you can achieve this by finding something to give you direction.
First of all, you should try to act quickly when you have a doubt. Getting it out of control means taking over his mind. You soon begin to hear various whispers and discouraging remarks. All you have to do to prevent this is to stop it.
To stop him, all you have to do is say "no, no, no" three times. You have to convince yourself not to follow the path of that voice or that feeling. When you say "no" three times in a row, you break the thought pattern that has formed in your mind. So you can stop doubting yourself, even for a while.
You have to be realistic with yourself. You simply have to start asking yourself questions. For example, you should consider how many of the thoughts that come to mind when you doubt yourself actually come true. Most likely, the answer you will get is obvious. Doubts are not very likely to come true.
Doubting yourself represents a monster living in your mind. This beast keeps you from making changes and getting out of your comfort zone. You may question how many times your doubts have turned into reality. Thus, it becomes more possible to take action and focus on positive results.
Yes, you must be aware, but for what? People don't care what you do or say. That's what you should be aware of. Self-doubt will be an inevitable experience for you if you think about what someone else is going to say and say while trying to do something.
When faced with this kind of situation, you should immediately remember that people don't really care about what you do or don't do. The problems in each person's own life take up enough space. People don't care if you do or not. Because they think about their own problems.
When someone criticizes you, you start to doubt yourself. At least you'll have cleared the way for this beast. Criticism is often passed on through feedback. But everyone's criticism may not be about you. You have to consider this possibility.
Let's say you asked someone out. Your offer was rejected. Then some time passed and you started to get on well with that person. You made another offer and again unexpectedly got a negative response. Is it time to bury your head in the sand?
Not until he found out why his offer was turned down. Why did the other person reject your offer to go out a second time? Why did he do this when he was having a good time with you? Maybe he got back together with his ex and wanted to give her a new chance. You don't know until you know it.
You can't know everything that happens in another person's life. The world doesn't revolve around you. That's why you have to be careful. You should avoid misinterpreting the situation or events. It's very easy to start blaming someone. But the easiest thing is to start doubting yourself.