How to make Tigernut Drink

Heard about tigernut juice, milk or drink before? Wondering about how to prepare it? Read till the end!

Tigernut can also be called tiger tuber, it's packed with lots of nutrients our body needs to function. This milk or juice is rich in fiber and vutamin C and E, another important it gives us that it curses erectile dysfunction (ED) and also protect against cardiovascular diseases.

INGREDIENTS:

get tiger nuts (dry or wet), and dates fruit (to sweeten), and coconut (optional, though it makes it to be creamy), cinnamon, pepper or honey (optional). Get a deep bowl, a blender, a piece of mesh cloth and a cup..

Now let's dive to preparation;

First and foremost wash the tigernuts because they sometimes contain stones and sand. Then take the bowl and pour the washed tigernuts inside and pour enough water to cover up the nuts inside the bowl and leave in there to soak overnight or even 24hours, remember to cover the bowl, they will become softer after soaking, the reason for soaking is to make it possible for blending.

Then get your date fruit, wash it so as to be free of any dirt and soak it with water as well,this will make dates to be soft, remember to take the seeds out before soaking it because you can't grind the seeds with it.

Then after making the nuts and dates soft, it's time to blend. Pour them into the blender with sliced or diced coconut, cinnamon or honey. Then add glass of water just very little for easy blending.

Once all that is blended, the mixture will be smooth and thick, then put off the blender. Get your cheese cloth or mesh cloth to be used as a strainer to drain the milk which is the drink or juice.

Then sieve into serving cups. Before serving, you can place the juice in your fridge and let it chill.

Serve chilled and Enjoy!!