If it's real, it melts the ice of suspicion. Eliminate the prejudices that have built up over the years. Freeze frozen hearts of disbelief and distrust. It brings relief and joy to many. He said, “I see. Do not worry. "It's attractive," I hope we can be friends. “And what is this powerful tool? It's a smile. It can be YOUR smile.
What is a smile A smile is generally defined in dictionaries as "a facial expression in which the corners of the mouth curl up slightly and express amusement, approval, or joy". Here is the secret of a warm smile. A smile is a non-verbal way of expressing feelings or communicating feelings to others. Of course, a smile can also express contempt or contempt, but that's another matter.
Does the smile really make a difference? Do you remember when someone's smile made you feel relief or made you feel relaxed? Or when the lack of a smile made you nervous or even turned you down? Yes, a smile makes all the difference. It affects both the smile and the smile. The biblical character Job said of his opponents: "I would smile at them, they would not believe and not reject the light on my face." (Job 29:24) "The light" on Job's face could have denoted its brightness or joy.
The positive effect of a smile still remains today. A warm smile can help release any accumulated tension. This can be a safety valve in a pressure cooker. When we're feeling tense or frustrated, smiling can help relieve that tension and manage our frustration. For example, Tomoko observed other people looking at her. She assumed they were criticizing her when they quickly looked away when they saw that she had noticed them. Tomoko felt alone and unhappy. A friend once suggested that she smile at people when they get your attention. Tomoko tried for two weeks and was surprised that everyone smiled at him. The tension disappeared. "Life turned out very well," he says. Yes, a smile makes us more comfortable with others and helps us be friendlier.
The good effect on you and others
The smile can affect a person emotionally. This will help get the person in the right mood. It's also good for physical health. There is a saying, "Laughter is good medicine." In fact, medical officials point out that a person's mood has a lot to do with their physical condition. Many studies show that persistent stress, negative emotions and the like weaken our immune system. On the other hand, smiling makes us feel good, and laughing even strengthens our immune system.
A smile makes a big impact on others. Imagine a situation where you receive advice or warnings. What expression would you like to see on the counselor's face? A cold or heavy expression can convey anger, irritation, rejection, or even hostility. Wouldn't a warm smile on the counselor's face make him more comfortable and therefore more receptive to advice? A smile certainly helps reduce misunderstandings in tense situations.
Positive thoughts make smiling easier
Of course, most of us are not professional actors who can smile brilliantly all the time. we don't want to be either. We want our smiles to be natural and real. One instructor at the communication school commented, "It's important to relax and give a real smile, otherwise your smile may appear artificial." How can we sincerely smile from our hearts? This is where the Bible can help us. Regarding our speech, he tells us in Matthew 12, 34, 35: “From the fullness of the heart the mouth speaks. The good man with his good sweetheart sends good things, while the bad one with his bad sweetheart sends bad things. ""
Remember that smiling is a non-verbal way of communicating our feelings. When you consider that it is "fullness of the heart" and that "good things" come from "good treasures", it is clear that the key to a real smile lies in our thoughts and emotions. . Yes, what is in our heart will undoubtedly sooner or later be expressed not only with our words and actions but also with our facial expressions. Therefore, we need to keep working on focusing on positive thoughts. Our facial expressions are greatly influenced by our thoughts about other people. Therefore, we will focus on the best qualities of family members, people in our neighborhood, and our good friends. It will be a lot easier to smile at them. It will be a real smile because behind it there will be a heart full of goodness, mercy and kindness. Our eyes will shine and others will know we mean business.
However, it must be recognized that because of their origins or environment, some people find it more difficult to smile than others. Even when they are benevolent towards neighbors, they are just not used to smiling at them. For example, Japanese men are traditionally expected to remain perfectly calm and remain silent at all times. Therefore, many of them are not in the habit of smiling at those who consider themselves strangers. The same thing can happen with other cultures. Or some people are naturally shy and find it difficult to smile at others. Hence, we should not judge others by the size of their smiles or the frequency with which they smile. People are different, as are their characteristics and their relationship with others.
However, if you're having trouble smiling at other people, why not work on it? The Bible advises: “Don't give up doing what's right. . . We will work on what is good for everyone. ”(Galatians 6: 9, 10) One way to“ do good for others ”is to smile at them, and that is within your reach! Take the initiative to greet others and encourage them with a smile. It is very much appreciated. Additionally, you will find that smiling becomes a lot easier as you develop this habit.
It’s good to smile