Hello welcome to my side again, I am Dangerous_Fly and I wish to serve you once again with an article that talks mainly about distraction .
What at all is distraction, I will say anything that prevents someone from doing or concentrating on what must be done is a distraction.
Top 5 distractions in life ...
It could be in the form of anything I hereby bring to you some of the top 5.
FRIENDS
Our friends can be a major source of distraction if we don't hang out with the right friends. Most at times we do listen to our friends more than our parents thereby if you don't stay with the right people it leads to distraction.Which is you deviate from what you have to do.
FEAR
I will say fear is the most dangerous and effective distraction ever . It is the only distraction that destroys the inner personality thereby not causing an individual to even start at all. Fear Fear Fear . I'm really emphasizing on this because it is the only cause why a soldier man runs from the battle field, the only reason why a person allows opportunities to go waste. The only reason why people don't make a move and also the main reason why people are still poor .
A rich man once said, a poor man will continue to be poor and a rich man will continue to be rich . Why this, a poor man is a man who has say $1000 but because of fear keeps to it without investing or working with it to get more but a rich man is one who has just $200 but is willing to work with it.
Think about this really well.
Fear is really a destroyer of nations.
Lack of self - confidence
Most at times some people lack this thing and are mostly like , 'can l make it'. What will the people do if I flop, .. Lack of Self- confidence also distracts us from reaching where we want to reach
Internet(Social media)
Most at times a lot of people find themselves on social media , posting, commenting and chatting. This would have been a good way of socializing and getting what we want but no it is not so . Many people use the internet for only foolish things now and they end up wasting that precious which could be used for something else.
Noise and our co-workers:
Sometimes our co-workers can be so troublesome that it might affect productivity.Instead of concentrating on the work they ought to do they rather walk around, talk and make a lot of Noise which can distraction. Noise retards progress since it might seem attractive to you and steal your time .
Having seen these causes of distraction let's take a look at how to avoid distraction .
Put yourself in distraction free mode.
What do we mean by this , all we are saying is that avoid distraction by all means . Identify distractions and try to stay away from them.
Set objectives daily
Daily objectives should be set . When you have a goal to complete you can't be easily distracted , therefore a good way to avoid distraction is setting up daily goals
Monitor your mind wandering.
This means avoid wandering about so many things and keep to your work since wondering about so many things may lead you of topic .
Give yourself a shorter time frame in completing goals
You can also avoid distraction by giving yourself shorter time frames in completing a goal . This keeps your mind and everything dearly into it thereby avoiding distraction.
Break the cycle of stress and distraction
People mostly when they are stressed. Thereby to prevent distraction stress should also be controlled. Don't be stressed get various to get your self relieved and then continue to do what you have to do.
Distraction causes a lot that is why it is advisable to keep yourself from any distraction. It is distraction that prevents us from becoming who we want to be and also cause things to fall apart.
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Good one