@Cleophia2
Back Pain **February 21, 2022** **How's the first day of the week my read. cash family? We're now on the 21st of the love month and so far we're consistent with our goals for this month, and because of that, we should be thankful to Almighty God as we've come to this far despite some circumstances on our daily basis.** **I have an unproductive day today as when I woke up at 8 in the morning I feel that my back was experiencing unbearable pain up until now I don't know what the cause for this as im not carrying the heavy things but then as a housemaid, I don't want that im not doing my everyday household chores.** **After finishing my work at noontime since my madam still sleeping so I decided to take a nap luckily I sleep like an hour and the good thing is I felt that my back was being healed as I put on some Vicks vaporub.**
**This vapor Rub I used every time I feel pain in my body and it's good also if you have a cough you can rub it also in your chest area and you can feel the cold effect but be careful to not put it near in your eyes.** **Sometimes when we get older we experience pain in some parts of our body and even I want someone to do massage in my back pain but no one can do it for me but only myself so we must love ourselves as no one else to do it for us.** **Lucky to those who have family on your side as there is someone taking care when you not feeling well but as an overseas worker no one does it for me.** **I know that there are times that im not care about myself my health rather and only I realized when I feel that there is something wrong already which is very mistaken as we need extra care for our health.** **I hope and pray that whatever the pain I have been experiencing at this moment in time would not stay long as it's very difficult as I have some work that needs to be fulfilled.** **So I think that's all for me today, I hope that you guys are in good health as this is very important just take good care, everyone.** **To all my sponsor's thank you so much for the unending support God bless us all.** `Lead image from Unsplash`
30 comments
Dear Cleophia, I'm worried about you, you're right, when we get sick or in pain we realize how hard it is to be away from our family. Take good care of yourself, and rest well, my friend.
Thank you sis I'm little bit okay now.
Never get worried mam I am sure you will be okay just keep on using the right meditation
Yes sis laban lang tayo. Walang family sa side natin. Walang ibang makakatulong satin kundi sarili natin. Alagaan natin health natin sis. Mahirap magkasakit pag wala ang family natin sa tabi. Ito talaga di ko gusto sis yung magkasakit ako. Napaka weak ko pa naman. Kumusta kana sis? Sana makatulong yang nilagay mo sis. Ingat ka diyan palagi.
Okay na ako now sis , nilagyan ko kagabi ng maraming vicks at pag gising ko naging okay na siya.
Buti naman sis. Mag ingat ka diyan palagi sis.
Nararanasan ko din yan sis sa sobrang pagod sis ,pakiramdam ko nga parang may kabayong tumatakbo sa likod mo sa sakit ,may machine massage ang amo ko hinihiram ko at aking ginagamit sa likod ko,oh kaya pamasahe ko sa kambal.
Sarap sana ipa massage sis kaso wala e , pero okay na ngayon bumuti na pakiramadam ko.
Mabuti naman na nag okey kan
Laban lang jud dae para sa pamiya.Amping kanunay.
Laban Japan lang jud ta ani dae. Para sa ekonomiya.
Saludo jud ko nimo dae,gi agwanta ang tanan para sa pamilya.Amping tawn diha.
Hihi salamat dae.
Totoo po pag nagkaka edad ehh madame na nararamdaman, lalu po si hubby 7 years ang tanda sakin. Take care po
Pag tumatanda na sis marami ng sakit na mararamdaman.
Naku sis kalabaw lang po ang tumatanda mas masarap po tumanda ng may kasama po
I hope you are okay ate. Getting older with muscle pain is quite hard to endure especially when it's extreme. Massage your back gently.
Sana maging okay ka na sis... hirap talagang magkasakit ngayon, parang kakatamad mag trabaho.. Pag ganyan nararamdqm ko sis, nagpapamassage ako sa mama ko..
Oo sis okay sana pag may mama tayo sa malapit kaya lang mag isa lang ako.
Oh dear! You are not ok. Ask someone to help you. You need that actually.
Sana sis ok ka lang hehe, I am sure gagaling ka in the fastest time. Basta take care of yourself po! God bless po!
Salamat saur ,at thanks God naging okay na pakiramdam ko ngayon.
*Hope okay na imong sakit sa likod dae. Basin napanuhutan ng imong likod. Kinahanglan haplasan na siya...Ako sad Naka experience anang sakit sa likod kagahapon. Kana magka edad na ta, daghan ng sakit pamation ba, hahahah*
Maayu kay na okay na karun dae pagmata nako ako ni gihapasan gabii og vicks , panuhot jud tingali dae.
*Maayo kay ok na ka dae. Lisod ra ba magtrabaho pag naa'y gibati nga sakit sa labas. Sige lang jud haplasi imo likod para di na siya magsakit*
Okay ka.naman ngayon te? Pacheckup ka ah if lumala sya. Ako noon purp backpain tas intense sakit nya without knowing may cyst na pala ako
Okay na ako ngayon bunso kahapun sobrang sakit lang bandang baywang kaya nga medyo natakot ako kasi yung family history namin may mga sakit sa kidney wag naman sana.
Ay te wag naman, masyado na kidney ah
Oo bunso hindi ko maiwasan mag alala kaya ngayon panay inom ako ng tubig ,kasi nung kabataan ko nangyari din to sa akin ang sabi ng doctor need ko lage uminom ng tubig.
So sorry about your pain Cleophia, I hope it goes away soon. Rest whenever you find time ok