The Peach is a round, soft, juicy fruit with Yellowish Red skin, containing a big seed in the center. It can dwell well in warmer temperature regions
HEALTH BENEFITS OF PEACH
BOOST IMMUNE SYSTEM: Peaches provide the body with 15% of the daily requirement of Vitamin C. vitamin C helps to maintain a healthy immune system.
GOOD FOR THE EYES. LUTEIN and ZEAXANTHIN in peaches help protect the retina and lens. Peach is a good source of vitamin A which helps to protect the eyesight against eye degeneration diseases and cataracts.Th
Never knew about this fruit before.