November 11, 2022 - Friday, 02:00 PM

As I reached another crossroad's in my life, all I can think of is too look back on my journey and the path that I have chosen. Then I saw a lot, especially the distance in which where I am currently right now. As I stroll myself into my memory lane, I always make sure that every bit of sweat and pain that I have poured and endured are all worth it and are all appreciated. Also, I'm very grateful to God for I persevere and sailed smoothly all throughout because of his guidance and given good health.

There's always this instances in our bed time wherein our body is already calling for a rest but our mind doesn't cooperate. That is absolutely what I'm dealing right now.

When we are wide awake on late night's, most of the thoughts that would pop in immediately is work and the routines we have for the following day. But, not all the time we stress ourselves about our daily lives but for what's to come.

Overthinking or Adulting

Sometimes, during our bed time, we struggle to sleep right away and if ever we manage to sleep immediately, most of those times we are exhausted from our daily routine and activities. I personally always caught myself fall into overthinking during bed time. Then, I came to think of why I been doing this lately and ask the inner me. Am I stressed, pressured or this so called adulting.

I am already thirty years old and I can confidently say it's normal to overthink and it is part of adulting. I will admit it, I'm not that young anymore and it is normal to overthink something for as long as you don't over do it. I personally used this extra time before going to sleep thinking what are the best and better life choices to make in order to progress each and everyday. But, as a human being, we can't deny the fact that sometimes, we fall into negative thinking and for me it is still normal for as long as I can manage not to stress so much about it cause it may lead to some serious issues later on in our own journey.

Anxiety & Depression

People who tend to overthink almost anything that happens to their lives usually fall into anxiety, trauma or depression. Theses are not just simple situations but are real and sensitive personal problems most of us are always dealing with. In case of feeling something that are out of your control or feels like things are a little bit heavy for you to carry, don't hesitate to share it to your love ones, family and friends. It really helps a lot, I guarantee you that.

Mental Health State

Always remember, our mental health and state is a must. When things get rough and situations are out of control, bare in mind always to give yourself a time to process everything at your own pace. Don't stress yourself too much and if you're feeling that you are not at your hundreds percent, avoid making decisions on a certain moment. In this case you can think of it thoroughly and dodge the chances of unwanted results.

No matter what you're going through right now, always find time to socialize and continue doing the things that makes you fell more alive. Find a way to clear those dark clouds on your mind to brighten up your mindset and make good decisions onwards.

What's Screaming Deep Inside Me

As of the moment, I can clearly hear my inner me screaming for an immediate action to make in order for me to change the course of my life. I'm already thirty and there's not enough room left for me to make errors in life again.

You know when people jokes about, you're already adulting when your goals and dreams adjust to the realities of our society, I felt like it hits me differently now. When we get to the age of wanting just a stable job, a happy married life and a safe place where we can call it home, isn't it adulting? Hehe

Closing Thoughts

In addition to all that I mentioned above chill'hustlers, whether you're stressed, traumatized, pressured or just want change in life, always bare in mind that it will always start with our personal outlook in life and or mental state. Also, it will be a long and hard journey to take but surely a worthy one once you're able to start making progress and see yourself back to that winning in life feeling again.

Title   : Overthinking or Adulting: What's
          Screaming Deep Inside Me
Author  : @Carewind - 119th Article 
November 11, 2022 - Friday, 02:00 PM

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