Coffee is a very popular beverage worldwide. Coffee is made by burning a type of seed known as "coffee bean" boiled with water and mixing it with powder. These seeds are the seeds of a type of fruit called coffee cherry. This fruit tree grows in about 70 countries. Green coffee is one of the best-selling agricultural products in the world.
What are the ingredients in coffee?
Coffee contains a stimulant called caffeine. 8 ounces of coffee contains about 135 milligrams of caffeine. The caffeine in coffee has a stimulating effect on people and acts as a stimulant. Now, after tea, coffee is the most popular drink in the world.
In today's urban society, there is not as much fuss and discussion about coffee as there used to be. Many have a habit of drinking coffee before starting work every day, after lunch or after a lazy afternoon.
Coffee is a type of cherry fruit, the seeds that are used to make coffee are actually roasted seeds of a type of fruit, which is called coffee cherry. If you bite the main cherry fruit inside the coffee, the seed will split into two ovals. According to the National Coffee Organization of the United States, 5% of the world's coffee contains a seed called 'Piberi'. This ‘Piberi’ national coffee is distinguished by hand. This type of coffee bean is famous for its strong taste and excellent blend.
There are two types of coffee beans:
Ethiopian-born coffee is called Arabica. This type of coffee is usually refined, light and fragrant. The price of this variety of coffee is also relatively high and about 70% of the world's coffee is from this variety.
Robusta is another type of coffee that is slightly bitter in taste and rich in extra caffeine. This type of coffee is commonly used to make instant coffee. Such coffee is commonly grown in Central and West Africa, parts of Southeast Asia, and Brazil.
Coffee Day:
National Coffee Day is celebrated annually on September 29 in the United States. People have been drinking coffee for more than 500 years. The first evidence of coffee drinking in the world was found in Yemen in the fifteenth century.
The second best trade in the world is coffee, a major part of modern diet.
Just as many do not start the day without this coffee, many do not wake up at night. The largest consumer of coffee in the modern world is North America. Thousands of coffee shops have been set up in different countries in the style of Europe and America, where millions of people are drinking coffee every day.
But did you know that coffee was first credited to an Ethiopian shepherd?
The path to today's popularity of coffee, however, was not easy. Catholic Christians at first strongly opposed it and called it the 'Drink of the Devil'. Even feminists once called it 'smelly dirty mud'.
In today's article, I will highlight some of the interesting facts behind the introduction of coffee:
Is coffee the first to be discovered because of excited goats???
In the ninth century, a lone shepherd named Khaldi lived in Ethiopia. He seemed to have increased the mischief of his goat herd a little more than on other days. While searching, he noticed that his goats were eating a fruit like red jam. The devout Khaldi immediately presented the fruit to the imam of the local mosque. Seeing that it was impossible to eat raw, the Imam threw the fruits into the fire. At first it seemed to him that these were tempting. After a while, great fragrance started coming, which is world famous today. Imam's students thought and saw what it was like to play boiled. They did as they were told, and the roasted seeds were boiled in a pot of hot water.
This is how the world's first cup of coffee is made.
The Imam and his disciples were amazed to discover this and by drinking this drink they were able to stay awake for hours at night. They found the matter quite effective for prayer. The reputation of the hot drink spread from side to side.
In the middle of the seventeenth century, coffee came to the 'kingdom of tea' in the United Kingdom:
The first coffee house in Britain is known from the diary of Samuel Pepis, the famous naval administrator of Britain. In 1650, a Jewish gentleman named Jacob opened the first coffee house. That building in Oxford's The Angel in the Parish of St. Peter's is now known as 'The Grand Cafe'. The first coffee house in London was built in 1652 by a Greek named Pascoa Rosie. Although tea was introduced in India due to the British, coffee was introduced long before the advent of the East India Company. In 1870, an Indian saint named Baba Budan brought the first coffee beans to South India. From there it spread all over India. However, the southern states of South India still have the highest coffee yields in the region.
Bangladesh has not yet produced coffee commercially, but efforts are being made in the hilly areas of Chittagong.
Coffee house was the social media of that time:
There is a historical truth behind the very popular song "That Chat In The Coffee House ..." in Bengali.
Coffee houses were like the Internet for students, teachers, scientists and intellectuals. Cold War with the Dutch, the arrival of a comet or the threat of a plague. Such news could not be found anywhere else except in the coffee house. By 1875, over 3,000 coffee houses had been built in England alone. Some even made arrangements to stay overnight. Many began to follow the business model of Turkish coffee houses. Their names were also very glamorous - Deacon's Fame, Blackmore's Head, Oriental Cigar Divine, Jerusalem Coffee House, Morat the Great, Sultan's Coffee House, etc.
Supplier of the revolution:
These coffee houses became very popular as a place for revolutionaries to organize. These coffee houses continue to be an integral part of everyday entertainment. At the same time, dancing, singing, playing chess, politics or any other topic of discussion, gossip was all going on there. At that time, the nickname of these coffee houses was "School of the Wise".
Have we heard of Dalgona coffee ???
This Dalgona coffee has a great demand not only on social media but also in the real world. And there is a reason behind all this fame and that is that the taste of this coffee will fascinate us just as easy as making Dalgona coffee. A type of sponge toffee is called Dalgona in the local language of South Korea. Again, sponge toffee is called honeycomb toffee in many countries of the world. The reason is also great and that is that after biting this sponge toffee, the inside of it looks like a bee.
Rules and recipes for making Dalgona coffee:
You too can easily make this popular Dalgona coffee at home. You can easily make your loved one happy during home quarantine with a mug of Dalgona coffee. And you can learn a great recipe.
Ingredients needed to make Dalgona coffee:
1 cup of boiled cold milk
2 tablespoons of coffee
2 tablespoons of sugar
2 tablespoons of hot water
(Coffee, sugar and water should be equal).
Preparation:
First take 2 tablespoons of coffee, 2 tablespoons of sugar and 2 tablespoons of hot water together in a bowl. Now beat (mix well) the mixture with electric beater or hand beater. Continue to whisk until thick foam. Then take ice cubes as needed in the coffee mug. Pour the boiled cold milk in it. Then pour the whipped coffee mixture over the milk. Serve with delicious Dalgona coffee with a little coffee powder or chocolate spread of your choice on top.
Does drinking tea and coffee reduce excess fat???
Eating some ancillary foods with coffee will reduce excess fat. You can wake up in the morning and have a cup of black coffee. This coffee will reduce excess fat in the abdomen and body. The antioxidants in coffee, especially polyphenols, reduce the risk of inflammation in the body. Reduces the risk of various diseases.
Drinking 3-4 cups a day (720-900 ml) reduces the risk of diabetes, heart disease, liver cancer and Parkinson's disease and loses excess fat and loses excess weight. Drink at least three cups or 720 ml of coffee a day. However, do not increase the calories by mixing milk-sugar-cream with it. Eat 1500 calorie food along with coffee. Drink a cup of black coffee before eating. After that you will eat whole grains, vegetables and fruits. As there is a lot of fiber in it, the stomach gets full after playing a little and stays full for a long time. They are low in calories and high in nutrients. As a result, you will lose weight very quickly.
The quality of coffee:
There is a lot of research going on about whether coffee can reduce weight. Now you lose weight by drinking coffee more than what you are eating. Drinking coffee before meals fills the stomach with less food and drinking coffee before exercise can also be used to exercise with double the energy. Calories and fats are depleted very quickly and if one drinks coffee after exercise, the rate of fat loss increases even more. So eat coffee, but do not overdo it and follow the other rules of the diet.
What to eat with coffee??
Eat green smoothie in the morning, noon or night.
How to make:
One cup water, 1–4 tablespoons chia seeds, half a cup fat-free Greek yogurt, half a cup fresh or frozen blueberries, half a cup foot, half a banana, half a cup spinach, fresh honey, mix well and it will be delicious recipe. You can eat two or three times a day.
Coffee is good for the body. Caffeine has many benefits. But coffee on an empty stomach is deadly to the body. And if it is black coffee, then the amount of damage increases several times. Drinking coffee directly after waking up raises cholesterol levels. Not only this, due to various processes going on in the body overnight, excess acid is secreted in the stomach.
In this condition, if coffee is consumed on an empty stomach, problems like nausea and vomiting occur. So at all times of the day when the body has low cholesterol levels, it is wise to drink coffee. That means the ideal time to have coffee is from 9 am to 11 am. However, it is better to avoid coffee after lunch or dinner. This disturbs the sleep of the night.
The good and bad aspects of drinking coffee are:
Disadvantages of drinking coffee:
Not good for the heart:
Some studies have found that caffeine slows blood flow to the arteries that supply blood to the heart. Especially when you need more, such as: during exercise. Excess caffeine in the body is also responsible for palpitations, irregular heartbeats or high blood pressure.
Sleep Disorders:
One thing many people know is that drinking tea or coffee reduces sleep. Studies have shown that people who drink more than three cups of coffee a day rarely get a good night's sleep. Another study found that coffee drinkers slept 79 minutes less than those who did not. So if you have trouble sleeping, do not say coffee.
Relatives with sugar:
Although many people drink coffee without sugar. However, coffee with coffee, biscuits or breakfast contains sugar in many positions. All in all, maybe 11 tablespoons of sugar is being eaten throughout the day. So those who are trying to lose weight, their efforts will fail.
Bad for mood:
Caffeine increases the levels of a hormone called adrenaline in the body. That is why the tension of the body increases the level of feeling of excitement or panic.
Inability to conceive:
Drinking more than five cups of coffee daily can reduce the ability to conceive. If you want to be a mother, you must reduce the amount of coffee you eat. And skip coffee after pregnancy. This is because if 200 mg of caffeine enters the body daily, there is a possibility of harm to the fetus as well as birth defects.
The benefits of drinking coffee:
Improving sports:
Drinking caffeinated coffee gives life to sports. Although it increases the heart rate, coffee still creates energy and excitement in the body. So drinking coffee before any game brings different energy to the body.
Increased mental energy:
Studies have shown that during stress, 200 mg of caffeine in the body increases attention. On the other hand, there is evidence that caffeine is a particularly beneficial substance in Alzheimer's disease.
Reduces the risk of disease:
With or without caffeine, any type of coffee reduces the risk of type 2 diabetes. Coffee also reduces the risk of some cancers.
Liver protection:
Alcohol consumption and obesity increase the amount of fat deposits in the liver. Liver cirrhosis can be caused by pain as well as excess fat from the liver. Some studies have shown that caffeine sometimes plays an effective role in reducing liver or liver fat.
Feelings of joy:
Honestly, the smell of coffee makes you feel better. And if coffee falls in the stomach, it does not take much time to cut the sadness of the mind.
That's why a cup of coffee with friends is really great.
However, for those who are suffering from hormonal problems, it is better to avoid coffee. The caffeine in coffee interferes with the secretion of certain hormones. This causes various complex problems in the body. In addition, drinking coffee in the cold brings positive results for gastric patients.
This is because the acidity of this drink decreases by 67% when cold.
Caffeine is concentrated in cold coffee.It is best to drink coffee on a full stomach, and about six hours before going to bed. It also relieves the problem of drinking coffee on an empty stomach and does not disturb sleep.
So drink coffee in regular proportions to stay healthy. Stay healthy, keep others healthy and stay together with others.
Thanks for reading 💞💞
Informative article