Yesterday Workout. ๐ช Well, I am steadily improving every day, and every new week there is a lot of changes in my endurance and strength. I am very happy with the progress I am making. It took about 2 weeks to wake up the muscle memory from playing professional basketball for more than 15 years. But, things are now getting easier. I was missing it and my body. โค๏ธ๐ช Yesterday Workout was 800 calories burned in single workout. Short breakes between sets to get my heart rate up. Got to LOVE it ๐ช How are you guys doing? Much love, Awakentolife โค๏ธ๐ โฅ๏ธ
10 comments
You were missing your body??? ๐ฑ๐ฑ Is that a confession??? ๐คจ๐คจ๐คจ๐คฃ๐คฃ๐คฃ
Lol yes missing EXERCISE ๐๐๐
Sure sure yep yep ๐๐คฃ๐คฃ๐คฃ
Well, there's something missing on that body ๐
The brain ๐ง ๐๐คฃ๐คฃ
I was thinking about the antenna ๐. Why there no atenna ๐
You see one on @marsou and she is alien. I am perfectly normal human being. ๐
Nope, no antenna here ๐คฃ๐คฃ
800 calories? Good for you!
Thank you. Getting there. ๐ช๐