My friend, take a hard look in the mirror did you find yourself healthy? Are you in good shape? Are you satisfied with how you look? Or ARE YOU LOOKING WHAT LIES BEYOND IN IT. What I am trying to say is that, don't just focus on what you saw in your outer reflection instead taking a hard look in the mirror means standing in front of our true inner selves and taking a moment for introspection.

Recently, I was looking in the mirror while combing my tangled hair, and then I suddenly observed some changes with my physical outlook and it seems that I am gaining a little weight which lead me to think "Should I go on a diet?". Well, to tell you honestly I dont give a d*mn with what I look not until I reach this age. We can't deny the fact that this generation was being manipulated with trends and the feedbacks of others became our pattern of change.

Now listen, I am encouraging you to go on a diet. Just keep on scrolling and you'll see what I am talking about.

Your diet is not only what you eat it is...

What you watch

Ladies and gents! Our eyes is the lamp of our body, why? Because it lead us to any direction. Now my question is, Is your eyes healthy? Many of us tend to judge a person in just one look and it is very common nowadays. Let me relate this matter on what we saw in social media, admit it or not we've seen a lot of things most especially on facebook we've witness some vlogs, documentaries, music, movies, and even x rated and nonsense videos which is not suitable to young viewers. So what I am trying to say is that we should be vigilant and responsible of everything we watch because it might lead us to do such things we never imagine. For example, watching adult videos is one of the major factors that most of the people tend to commit such immoral act or even crime such as rape or sexual harassment. To be exact, our eyes are prone to sinning and most of us are not aware of it. Therefore, Be careful on what your eyes can see, be a good observer and try to look for the positive side and neglect what's unpleasing.

What you listen to

Be an active listener, shut your ears from the words of deception and criticisms. Words might be powerful but we have the choice to reject and neglect what is unpleasing to our ears. Aside from that open your ears from suggestions, advices, and rebukes that will help you become a better person. Lastly, let your ears be an instrument of change through listening to your companion's struggles and heavy life stories and be their listener in times of trouble.

What you read

For me, reading is like feeding your mind with a variety of thoughts. Again be careful of what you read because not all information are relevant and true. Read.cash is the perfect place for you to read life-changing and inspiring stories so be grateful with it. Last but never the least read your Bible for it is the food for our soul and it will equip us to become a worthy citizens of God.

And it is

The people we hang around

Tell me who your friends are and I will tell you who you are. Be conscious enough to choose a right companion to be with. Rest assured that the person you get along will bring you closer to God, a companion that will never leave you for better or for worse, friends that will never take you for granted and will not tolerate your mistake. In short, surround yourself with good and true people, however true friends are like a four leaf clover, hard to find and lucky to have.

Closing thoughts;

You become what you feed in your mind, heart, and soul so start filling your life with positivity and release the toxicity and negativity that will only results to an unhealthy living.

I am not an expert about this but I just want to share what's on my mind. Hope you find it inspiring and motivating. Have a great weekend ahead!

Shalom❣️

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