The benefits of being focused

Hi friends, How are you? How do you spend your time in this quarantine period? I am just bored. Just want to relief from this pandemic. Today, I'll discuss with you about an important topic about importance of being focused. Let's Start.....

Friends, firstly I'ld discuss about what it means to be focused....

Being focused means that you are focused on a specific activity solely that you are trying to complete.At that time anything else is unimportant to you... So, you should shut out all distractions and give your full and undivided attention to the task at hand. Being focused is the key to hitting your goals on time...

For being focused,you should set a clear goal and you should dedicated to achieve that goal.. You should set a timer.So that, when you'll decide to complete a job in a given moment, you will be more focused to complete the indefinite task.. It is difficult to get completely away from all distractions. Because we are the human of modern world. There are more and more disruptive ways like texts, emails, phone calls, mail, billboards etc.So, it’s difficult for people to remain focused on one specific task... People love to being multitasking. But it is proved that multitasking is not really possible and doesn't really work. People choose multitask to accomplish their heart and soul but they are actually working slowly and a lower standard.

The benefits of being focused

There are endless benefits to being focused...

1. It makes you more quicker

When you focus on a single task, avoiding distractions, your brain becomes focused on that task alone. This lets you complete that task much more quickly than if you are trying to complete two or more tasks at once. For better result, you can go to a room where you can shut your door and turn off your phone and email notifications... even you must avoid telling anybody that you are there. When you focus on one task, all that power is working on the task... So you can easily complete the task..

2.Increase your productivity

By giving all your attention to the task without distraction, you can get it done much more quickly. Your work will be of a higher quality as well. Another benefit to being focused is that you’ll come up with new ideas associated with the task at hand. So,your productivity level will be increase. But while you are constantly switching between tasks, it is very easy to lose your place and make a simple mistake. The more quick you get good ideas, the more quick you forget it because you are working on different tasks.So,Improve Your Focus and Increase Your Productivity

3. Helps to reduce your stress

If you are being focused on a single task without any distractions that will take away all your stress and increase your productivity level.If you aren't focused, this causes you to fall behind with your work and make you stressed.When you are not focused, it is difficult to determine what work you should be doing and what work you shouldn’t be doing. So,Improve Your Focus and keep you relief from stress.

4.Helps to work with your subconscious mind

Focusing allows your subconscious to do the work. Think about when you learned to walk. It was difficult in the beginning, but when you began focusing on what you were doing, your subconscious took over and helped you learn. The same is true in your everyday tasks. Once you begin focusing solely on one task, your subconscious helps you to do them quicker and easier.When you are busy working on one part of the task, your subconscious mind will be working away on another part. While you are writing paragraph, your subconscious mind is organising your thoughts for the later paragraphs. It is being focused which allows you to achieve this level of flow.​

Thanks for reading. I think it will be helpful for all...

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