What it means to be CLEAN

What’s up readers! AlphaCron is back to give you another content to read, enjoy and reflect on!

Last night, I decided to finish watching the last episode of Clean with Passion for Now; a romcom South Korean television series that aired in 2018. The story was about Jang Seon Kyul (Yoon Kyun Sang), the CEO of the cleaning company called “Cleaning Fairy” suffers from germophobia (fear of bacteria and contamination) and this optimistic girl that goes by the name of Gil Oh Sol (Kim Yoo Jung) who is the absolute opposite of Seon Kyul, winds herself working for him one day. The story was good considering that it is a story of love and forgiveness.

Owing to this k-drama, I had been able to formulate content that I believe you all can relate to after all. Without further ado, let’s get to the main topic of this article.

What is CLEANLINESS?

Cleanliness is the state or condition of being pristine, as well as the practice of maintaining one’s self or surroundings hygienic. Cleaning is, without a doubt, a standard means of achieving cleanliness. I know you are all aware of this proverb, “Cleanliness is next to godliness.” I first came across this proverb when I was in primary school. This phrase is commonly found in comfort rooms or sinks. My teacher used to tell us that cleanliness is really important and that God will be very proud of us if we know how to maintain cleanliness. And so, at a very young age, I was able to know what it means to be clean. Being clean means, you are away from germs. Being clean means, you are making your body healthy. Being clean means, you get a reward from your teacher (I can't deny this one tho! HAHAHA)

Anyways, here are my Top 3 positive benefits of cleaning

Cleaning helps to maintain a healthy immune system.

• Considering that we are still in a pandemic situation where our health is at risk of getting infected with the COVID-19 virus, having a strong immune system is a must for each one of us. With that said, we really should prioritize more in cleaning our surroundings to combat this traitor virus. In addition, the virus can be effectively removed from household surfaces with regular cleaning and disinfection treatments. Aside from that, we should also practice to frequently wash our hands for at least 20 seconds with soap and water. However, if soap and water are not accessible, you can just use alcohol (for hands).

Cleaning can improve your mood

• According to the Anxiety and Depression Association of America (ADAA), cleaning is a good way to alleviate stress, anxiety, and mood disorders by combining physical activity with the final result of a cleaner home. Whenever I clean the house, my mood brightens up. It provides me with a deep sense of tranquility. Hopefully in the future, If I ever have my own house, I hope to avoid having too many possessions that take up a lot of space. In my house, I intend to establish a minimalistic atmosphere.

A clean space helps increase your productivity

This is so legit! Maintaining a clean space increases my focus, and I know that most of us if not all, prefer to complete our tasks in a comfortable environment. I mean, who would prefer the other way right? Personally speaking, when I notice things that aren't in order, it's easy for me to become distracted. As a result, I lose interest to do my tasks which leads me to become unproductive.

There are a lot of positive benefits however, these 3 are the most legit benefits that you can get from cleaning.

Closing Thought 💡

There is no denying that having a clean environment gives a positive atmosphere to people. Nevertheless, it is vital as well that you are clean from within. Allowing negativity to dwell in your head is detrimental. With that being said, remove all negative thoughts from your mind and replace them with positive ones.

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Thank you guys for reading! 😘❤