Healthylifestyle

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@foryoubtc09 · 2 years ago

The Most Valuable Treasure is Health!

Health is the beginning of everything. So much so that our quality of life can increase or decrease as long as our health allows. The most valuable asset that we can scale with money and see as more...

26 likes · 23 comments

@Akane · 2 years ago

How I fixed my body clock,especially sleeping time

No, I'm not an expert in sleep medicine. But my responses are based on what I've discussed with my doctor. What I will state is the substance of what the doctor was telling me, but I cannot remember a...

2 likes · 1 comments

@Akane · 2 years ago

How sad she was

"My spouse died two years ago, and I've been really unhappy since then," a girl once confessed to me.Despite my best efforts, I'm unable to emerge from this situation. I instructed her to sit in sile...

2 likes · 1 comments

@Akane · 2 years ago

Exercise everyday, for better healthy day

When your stomach is empty, weight loss and fat burning. The ideal time to go is in the early hours of the morning. Aerobic workouts are more likely to use fat stores for energy in the morning, and y...

1 likes · 0 comments