Hi everyone, you should eat an apple in morning hours. This is because Apple's are rich in dietary fiber, pectin , which is found in its peel. Since most people have digestive issues due to improper sleep or late eating habits Apple right in the morning , after waking up is a good idea.

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@Parassmaheen posted 4 years ago

Comments

Apple is so good for helth

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User's avatar Moe_En
4 years ago

Fruits are very benificial for us

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User's avatar Nadiagull
4 years ago

Thanks for sharing such a precious information

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User's avatar Basit125
4 years ago

Fruits is good for health

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User's avatar Hamza466
4 years ago

One apple a day never get any disease. We should use it regularly

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User's avatar Yusi123
4 years ago

Apple is very important role in our body and health. I like to eat apples.

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User's avatar Zeeshan_42
4 years ago

Hi, You ate right and also Good advice

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User's avatar Waheed42
4 years ago
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