★Life Hacks (part-1)

*Best times to drink water:

2 glasses after waking up - helps activate internal organs.

1 glass 30 minutes before a meal - helps digestion.

1 glass before taking a shower - helps lower blood pressure.

1 glass before going to bed - helps avoid stroke or heart attack.

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@Saha99saha posted 4 years ago

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I thik you are r8 appi becouse doctors also say that

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4 years ago

I believe this is doctor recommendation, thanks

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4 years ago

Sis, can you upload a photo of your mandala together with the art materials, it will be disqualified if you don't have a photo with your artwork and the materials in one photo... you can put your materials on the sides or top of your mandala and take a photo. Tomorrow is he voting day so I'm finalizing now. Please reply immediately. Thanks

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4 years ago

You have highlighted the routine of drinking water among us. He explained in a very beautiful way that drinking water at any time is good for the body. Articles I really like your articles very much you like all the articles very much. Thank you for sharing many important articles with us. Dear ☺

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4 years ago

joss

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4 years ago

Can you drink water more than 2 litre everyday???

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4 years ago

Water is really important to our body. Thank you for sharing this to us💕

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4 years ago

Water is one of the most essential element for our body. We should drink atleast 2 litre water everyday.

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4 years ago

Wow great information thanks for it

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4 years ago

Welcome sister. If you follow these, I hope it will be so much useful for your health.

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4 years ago

pls note also to remain hydrated during hot weather days

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4 years ago

Yes. It's right. In hot weather, we need to drink more water than other days.

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4 years ago