20 Ways To Live Long No 11: Quit Smoking
Everyone is aware of the potential catastrophic effect of smoking. It is better not to start at all, but the sooner a smoker quits, the better. Because the damage caused by smoking is cumulative, the longer a person smokes the greater the risk of developing a smoking-related disease, such as lung cancer or heart disease. Quitting smoking not only saves money, but also has added health benefits. Within one year after quitting, the risk of a heart attack falls to about half that of a smoker, and within 10 years, the risk of lung cancer falls to about half that of a smoker.
Comments
They have their reasons... Just don't mind them.
Very informative dear. I will inform someone i know regarding this trivia. Thank you so much dear
I'll appreciate if you do
Nice picture please subscribe me also back dear
Alright
Sinking is quite bad it's a damage to the lungs
nice! i do agree. I'm also a smoker before but I quit long time ago because i realized it won't do me any good. same as drinking and/or other vices
Wow...very good information dear❤👈👈
Yeah. It's very good to stop very early or not smoke at all because the earlier the better the bad affect😁
Informational article
Hoping that our neighborhood here knows the effect of cigarette smoke 😐 My family were not into smoking but our neighbors were smokers. Even if we want some fresh air, the smoke of their cigarettes got mixed with air and we inhaled it. Sad to say we cant do nothing about this. Haysss. They are just wasting their money into ashes. Why some people addicted to smoking.