Mental Yoga (a57e) 1

We Care For Mental Health

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@Nathan_Gates · 3 years ago

Depression! Its more than just being sad.

What Depression actually feels like? Not wanting to live but not wanting to die. Making plans to do everything and doing nothing... but you're still exhausted. Like you're drowning, except you,...

3 likes · 4 comments

@Nathan_Gates · 3 years ago

--- The real journey is the inner journey. Its the passage from darkness to light , from the storm to the eye of the storm, where you can find peace and stillness. And we do this journey over and o...

1 likes · 1 comments

@Nathan_Gates · 3 years ago

Where To Find Happiness!

A well being having a well nurtured mindset knows how important is it to appreciate whatever you have instead of running behind things and thinking that they will give you happiness . Keep in mind...

1 likes · 2 comments

@Nathan_Gates · 3 years ago

Keeping mind Blissful

--- How have you been maintaining your mental health lately? To help stay happy and healthy during this difficult time, I've been dedicating more time to myself, doing things that I like myself (...

1 likes · 1 comments

@Nathan_Gates · 3 years ago

Selfcare is goodness!

@StayHealthy @Yoga @happyme @Lovetheplaces @Jenny26 @Hannah @Jess24 @Lily48 @johnwege @danwealth Over the past few years, I’ve noticed that I’ve developed a new pattern of behaviou...

1 likes · 1 comments

@Nathan_Gates · 3 years ago

Everything is clear, only we are ignorant: It took almost 31 years... ...and a lot of work, feeling, thinking and reflecting to realize a major pattern of mine, that was always right in front of my ey...

1 likes · 0 comments

@Nathan_Gates · 3 years ago

Feeling Being Alive Is a Bliss

Feeling the power of being alive is a bliss and can only be felt when you feel the nature around you and the cosmos within you. Meditation can do wonders, keeping your body and mind calm can give a...

7 likes · 6 comments