20 Ways To Live Long No 18: Go Green
If coffee’s not your thing, green tea also has proven longevity cred, likely because it contains powerful antioxidants known as catechins that may help combat diabetes and heart disease.
In a large study of more than 40,000 Japanese men and women, drinking five or more cups of green tea a day was associated with a 12 percent decrease in mortality among men and a 23 percent decrease among women.
Comments
I Love milk tho. 😅
So do I 😂
Hahahaha It can also make our bones stronger
Thanks for the tip man
I try but can't take it... But it is so good for health..
My friend drinks green tea and says she is nice and healthy
Informative piece
This is really amazing post to live a longer life it's really amazing dear keep it up
Really great another one way for live long. Thank you so much for share this tips with us. I'm waiting for the next one.
Alright,.
Oh this is good well I haven't seen green tea around or maybe they are just costly.
They are costly but not too costly.
I have been going green for a long time now, but do you know how hard it is finding that tea?
Coffee, they say, shrinks the size of a woman's breast. Haha, I don't know how true this is but it was researched and proven to be a fact. Haha
I drink coffee though, maybe that's why my............... 🤷
😂😂😂😂