zenasumner

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User for 1 year | Last online 1 year ago (show activity)

@zenasumner · 1 year ago

Feeling intense anxiety in the face of heights

The main symptom of acrophobia, as most of us know or perhaps some of us have experienced, is intense anxiety and fear of heights. Some people with acrophobia are afraid of greater heights, such as a...

1 likes · 0 comments · Just Write (e5e5)

@zenasumner · 1 year ago

How to create a positive connection between mind and body

Have you ever struggled with a series of negative thoughts at night and couldn't sleep, or felt your hands shaking with excitement in the face of an event? Have you noticed that your face lights up wh...

3 likes · 0 comments · Just Write (e5e5)

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