2 Banana High Protein Smoothie Recipes

An easy dessert is what I always advocate. A healthy diet consisting of chocolate snacks is good to go. Today I am sharing with you 2 banana incorporated shakes that is high in protein and you can use in your daily workouts. Sine banana is high on potassium and good carbohydrates this is very healthy to your lifestyle. 

Since banana flavored snacks is my favorite healthy nutrition food. I am sharing with you today 2 amazing banana smoothie recipes. 

Alternative 1:  

 Ingredients: 

Banana frozen slices – 2 cups 

Greek yoghurt – ½ cup 

Ground flaxseeds – ½ cup 

Almond milk – 1 cup 

Vanilla extract – 1 teaspoon 

Whey isolate protein powder – 1 cup 

Alternative 2:  

Ingredients: 

Banana frozen slices – 2 cups 

Greek yoghurt – ½ cup 

Ground flaxseeds – ½ cup 

Almond milk  - 1 cup 

Vanilla extract – 1 teaspoon 

Peanut butter – 2-3 tablespoons 

Peanuts – 1 tablespoon 

Mini chocolate chips- 1 tablespoon 

Kale or spinach – 1 tablespoon 

Procedure:  

In your blender, put the ingredients above and then blend it into high speed. Depending upon the consistency that you want add the almond milk.