Mind control techniques

My mind, my battlefield! The mind is a strange object that cannot be seen or touched but we all claim that we have a mind and there is also feeling in the mind that store the stories of our sorrows and joys.

Isn't that weird?  That mind makes me feel that I need to do something.  On the other hand, the same mind is preventing me from doing that. Whose fault is it? Is my mind controlling me or am I controlling my own mind?

It is absolutely necessary to give a few examples here:

Students who know they should study in a routine every day but does everyone follow that rule? The question here is do they not study or do not let the mind read?

People know that intoxication (cigarettes, alcohol) is harmful to the body, but why not quit? The reason is doubt. We know that intoxication leads us to death. Intoxication can lead to many complex diseases including cancer but even then we do not give up intoxication because we have doubts somewhere in our mind that intoxication leads to death but not everyone dies. Many people know that smoking causes cancer but they do not accept this argument because they believe that their father or grandfather smoked but did not die of cancer. Again, many have the idea that he smokes but in small amounts which will not lead him to any death. So you see! this same mind is keeping some people away from the product of intoxication by showing fear of death and again some of these same people are not being able to keep away from the objects that push them towards this death in any way.

It is possible to control the mind only when people have the ability to perceive this saying, "The more people move on to drugs, the greater the risk of death."

So the negative words in the mind must be suppressed with logic. And these logics come from our intelligence which is the work of the brain. So in order to strengthen the intellect, you have to collect the right knowledge, the right information and the right facts, then you will be able to understand the mind with the intellect.

There is a saying that people prefer to do the work that is more risky.

Sometimes it is seen that there are many people who are in a beautiful relationship or live in a beautiful family but in their eyes the girls outside look more beautiful than their own wife, they run around more and are more attracted towards other girls. They also know that this kind of mentality or attitude can create big problems in their life but even then they cannot control their mind.

What to say then;  Is this mind the biggest culprit?

Life is getting ruined but even then the mind is dancing to me as it wishes.  The mind is doing whatever it pleases .This mind is responsible for all the problems in life and this mind does not listen to us at all .

You will notice that the things that are difficult to do, that is, the things that will benefit you, you will not be able to do very easily.

So tell me, can the mind be allowed to rule over us in this way?  Of course not. That's why the first thing we need to do is control our minds.

Now the question is how can I control my mind ?

Here I would say that the mind must be controlled with one's own intelligence. Because our minds are not very clever. I think our minds are like little children.

When you notice a thing, you realize that when we have fun doing something, we get stuck in that thing.  If the fun or interest in that work goes away, then I devote myself to other work.  So I think it's a game of likes and dislikes that needs to be controlled with the help of intellect.

So from the moment I realized that my mind was like a little kid, I started to treat my mind the same way.

I understand my mind in the same way that adults control small children or try to divert the attention of children when they insist on something irrational or unreasonable.

In our minds, fear works, so first we have to explain everything in a beautiful way, but if it doesn't work, then the mind has to be scared by turning to strong words. Only when the mind really sees a panic will you stop insisting, and only then can you gain control over your mind.

And only then you will be able to realize what is right and what is wrong and do accordingly.

People win big battles in the game of intellect . That is my poor mind ,what else to control it!  (Hehe) Just kidding!  Controlling the mind is harder than winning the war. That's why people go to big psychiatrists.  But no matter how difficult it is, there is nothing impossible for human beings.  It is important to believe this.

.........................................................................................................................................................