MAny things makes us depressed,just like our time nowadays,many some of us dont have something to eat cause they lost their job due to pandemic,bug how do we cope with that kind depression?
First thing you need to free your self from all the things that makes you depressed cause it will only kill you more,the thing that you need to do is to look for the brighter side of life,can didnt give us something that is heaviee than us also remember that.We can make it friend.
Second thing is to have someone you can to talk to about your worries so that they can give you advices and you have someone to lean on or cry on.Crying is one of the reliever i think if we are depress.
Last thing put everything in God's hand.Dont ask him why ,but thank him for making you strong in times of crisis.
Let our day be blessed .
Thank you for your article. It helps a lot