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I try to adhere to certain things. Here are some of the ones that came to mind at the time of writing:
One. A maximum of 8 hours of sleep per day. Not much time, sleeping well is a big deal. When sleeping, make sure to keep your mobile silent and keep your laptop away.
Two. Write down the good words or thoughts that come to your mind at different moments in your mobile drafts or in a notebook. Usually very nice thoughts don’t come twice.
Three. Read a motivational book or listen to a lecture for 30 minutes every day. Keep your ego away at this time.
Four. If at any time the mind becomes very restless, and nothing can calm it down, walk for 10 minutes and count your steps while walking. You can do another job. That is, take all the thoughts out of your head, completely empty your head and stare at the sky in silence for 10 minutes. You can read Vivekananda's letters or Rabindranath's snippets, you can listen to Rabindra Sangeet. The mind will calm down.
Five. Get up every morning and write down what you will do that day in 10 minutes on a piece of paper. Keep the paper with you. Write about doing at least one more task than the day before. Before going to bed at night, check if you have done everything.
Six. Avoid stupid people or encourage people around you to do something good. The way your friends around you work and the habits of being successful can affect you. The more stupid your husband is, the more likely it is that your future generation will be stupid. Stupid husbands are more dangerous for the family than stupid wives. I have seen my father since he was a child, he was happy as long as he was at work. Since then I have this idea, you can be happy if you are at work. It is not easy to get out of what you have learned from your family. So don't do anything in your family that will teach your next generation to think that way.
Seven. Try to be stubborn in the work that needs to be done. Only leave after seeing the end of the work.
Eight Get rid of the bad habit of thinking that you are essential to your life. For a person who is breathing healthy without you, there is no point in suffocating to death. The more you feel for him, the more he will enjoy a kind of ill-fated victory. Knowing how to forget the wrong people is a great art. It doesn't matter how long you've been with her; The big thing is how much you can delete him from life in the future.
nine. Practice reading very fast. Learn how to look at unnecessary parts while reading. Read the required parts again and again and leave a photocopy of them on your head. This will reduce your reading time.
Ten. Look at your current situation. You see, in some respects, by the grace of the Creator, you have survived many dangers or misfortunes and are well. Don't go to bed every night without saying thank you. Gratitude brings honor, strength, and peace.
Eleven. Read various motivational books including The Secret, Outlaws, The Seven Habits of Highly Effective People, The Power of Now, The Monk Who Sold His Ferrari, You Can Win. Read more and more biographies of various greatmen. Feel and read The Prophet, the Psalms, and various religious texts. You must read these books with faith. If you judge everything in the world by reason, it can be difficult for you to survive on earth. But take what you need from the books.
twelve. Fast at least two days a month. Fasting increases mental strength, teaches to be tolerant and humble.
Thirteen. Keep at least one good book in your bag and read whenever you get the chance. You can also keep books in PDF format on your mobile.
Fourteen. Help or forgive at least one person every day. This will increase your self-esteem. Respect yourself the most.
Fifteen. One day a week, stand on the porch of the house and watch the dawn. This will help to make your thoughts beautiful.
Sixteen. Here's a simple tip: Avoid associating with people who don't respect other people. There is nothing to learn from arrogant people.
seventeen. Build a wall around yourself. In that walled room you give yourself plenty of time to do your own things. This allows you to do more at the same time than others. You can't do your job properly if you give everyone time.
Eighteen. Don't go to bed without reading at least 30 pages of a good book every day. Read books to save time while Facebooking. Meet people who read books. The boy or girl who doesn't read books has nothing to do with love. And if he falls in love, teach him to read books.
Nineteen. Spend less time with people who are less talented and intelligent than you. But never hurt them. Talking to an intelligent person once is like reading 20 books. Better a poor horse than no horse at all.
Twenty. Do as much work as you can each day. If you can do the extra work properly, buy yourself some gifts, or do something you like to do.
Twenty-one. Spend time on your own one day a week with your watch and mobile phone off. On that day, isolate yourself from the rest of the outside world and do what you like to do but are not done due to busyness.
Twenty-two. If any contradictory or negative thoughts come to mind, do not try to get them out; Instead, get out of it yourself.
Twenty-three. Your mobile phone is bought for you, not for others. Receive selective calls from time to time. Most of our calls are not important, and waste time. If you know or understand in advance that a call will make you feel bad, do not receive it unless it is necessary.
Twenty-four. Write down on paper 10 good qualities of a person you respect or like. Then you believe that those qualities are in you and no matter how hard you try, keep practicing those qualities. Pretend to be the way he is. Work in the same style as he does. Try this work for 2 weeks, you will see a change in yourself.
Twenty-five. Occasionally listen to Oriental or Western Instrumental of soft melody; Headphones or sitting alone in the room. Watch some good movies. Check out some masterpiece paintings. And write down on a piece of paper how you feel listening to good music or watching movies and paintings. Share it with friends on Facebook.
Twenty six. Make public jokes about your own bad aspects from time to time before others do. This will increase your control over yourself.
Twenty-seven. Do two things every day that you don't like to do. Don't stop even if you feel annoyed while doing it. For example, start reading a book that you should read but do not want to read. Or call someone who needs to be called but can't. Or clean the commode of the house. This will increase your ability to work faster. If you can relax for at least 22 minutes, you will definitely be ahead of others.
Twenty-eight. Mix with as many people as you want to be. You can't lose weight by mixing with people who like to eat.
Twenty-nine. Be silent for 30 minutes once a day. Don't talk to anyone at that time. It is very good if you can close your eyes and reminisce about any old success or happiness. It helps to increase mental strength.
Thirty. Imagine for a second you were transposed into the karmic driven world of Earl. Think and do what can be done to increase the number of such people.
Thirty-one. You have only two options: either go to bed late at night, or get up before dawn. If you can't really be alone at night, the second option is better, because most people wake up at night and waste time talking. If you can get up before dawn, there will be no one to bother you, so you will not get much work except studying.
Thirty-two. Whatever we do, if it is something significant, it must be the result of at least 10,000 hours of hard work in 10 years. No one on earth can do anything overnight.
Thirty-three. Don't rush to work. Understand first, what you have to do, what you don't have to do. Then work really hard, not hard.
Thirty-four. No one in the world is a hero from zero. You just have to be more discriminating with the help you render toward other people. Giving time to something you don't care about, or something you don't care about, is just a waste of time. What you spend time on will one day distinguish you from others.
Thirty-five. The relationship between intelligence and achievement is not very good. The more intelligent one is, the more advanced he may be, this may not always be the case. Only 20 percent of the best-performing students in school-college-university can make it to the list of greats. The remaining 80 percent comes from those whom no one has ever dreamed of. So fight with yourself even with the last drop of blood.