Nutritional Intake vs Doctor's Prohibition

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Source Image By Pixabay

The body's resistance is supported by the nutritional intake of high-quality food to produce prime energy to maintain resistance from dangerous diseases that threaten the cells of the body's organs to become damaged and not function, making the body weak.

Dietary nutrition is very important because it maintains the balance and stability of the body. Potentially good food sources are found in highly nutritious foods containing carbohydrates, fats, proteins, minerals, vitamins, etc.

Many food sources are available in nature, making it easier for humans to find them, but several cases show that the location is very decisive to get food sources, for example life in villages and cities, abundant food supplies are found in villages, while urban areas are places for sending food from villages.

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Healthy food does not only lie in the type of food but also in the product of origin, meaning that the nutritional intake of food ingredients will depend on the correct production process so that nutrients will not be lost or wasted.

When the body receives nutrients from quality food, its effectiveness affects the entire circulation of organs in the human body so that it has a positive impact on work activities.

But, what if the nutritional intake is not balanced?

Several cases have shown the fact that unbalanced nutritional intake consumed by humans will be fatal because the impact will suffer from diseases such as cholesterol, high blood pressure, gout, etc., disease attacks also have an impact on the heart, kidneys, lungs, stomach, liver etc.

Most of these diseases come from eating fats, carbohydrates, proteins, vitamins, minerals that are consumed in excess or unbalanced so that the intake of nutrients in food is useless but turns into poison and causes disease.

Doctor's Ban

Source Image By Pixabay

The role of doctors and the health team is to help the community when they are suffering from illness but a lot of socialization cannot be fully accepted by sufferers because it burdens them in consuming food.

As an example:

Patients with cholesterol disease are prohibited by doctors from consuming high-fat foods such as meat, eggs, oil, etc. because if they are consumed, their cholesterol levels will rise.

But other views also come from sufferers because the intake of nutrients in fat greatly affects work activities because fat as a source of energy, maybe people with cholesterol disease think that they can no longer work with a lack of energy in the body while the necessities of life must be met by earning income when they do work. .

Incidents like this are indeed very burdensome for patients and doctors because if this problem is often ignored, the patient will experience harmful effects on the body due to excessive cholesterol levels, but if you follow the doctor's prohibition, being an active patient or being the backbone of the family to work will sacrifice other family members because necessities of life cannot be met.

As for doctors, if people don't comply with this prohibition, the impact will be that more patients will enter the hospital so that doctors and medical teams will be busier.

This is an example that nutritional intake is very important for the body but must know and do a regular diet because excess nutrients are not good for the body.

Warning

If at this time you have not suffered or suffered from a disease due to the effects of food sources, then you should maintain a regular diet, do not consumption excessive or unbalanced food because health is expensive.

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Comments

Now this makes me feel guilty lol! I know I'm not eating a balanced diet.

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2 years ago

it's not too late to change it, it just takes action to start eating a balanced diet from now on so that the body will feel healthy and not sticky with disease.

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2 years ago

Indeed..lots of people are not aware with this. Thanks for this it's a big help for us.

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2 years ago

maybe because of the lack of socialization from the health team, many places and regions do not understand this, but we must realize that as neighbors we must remind each other so that our lives are more meaningful.

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2 years ago

It's true.. some really don't know this kind of stuff but if your living a province and can't afford to buy the expensive foods, they are more safer coz they can eat the vegetables and fish only.

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2 years ago

that's also to their advantage you can think about this and it's true that it happened when our family couldn't afford meat, vegetables in the yard became a meal every time.

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2 years ago

This is quite insightful Rean. Excessive intake of food that most times contain high amount of nutrients is dextrimental to our health. Nice one. A pleasure to meet you, looking forward to other contents from you. Stay Blessed

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2 years ago

always use a balanced level when eating because it really affects the body, don't be too obsessed with good food because it only harms the body, stay consistent with health.

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2 years ago

Thanks for the advice once again Rean. I promise to stick to it. Thanks for your upvote, but I think you unsubscribed me, perhaps

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2 years ago

This is a good point of view about health. Indeed excessively intake of foods can't be good to our body as no matter how nutritional they are they can still possibly harm us.

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2 years ago

I also feel the same way sometimes when delicious food is available in front of us, we often eat it and even finish it without realizing that the intake of nutrients in the body has been excessive. good food does make the tongue excited but the body may not, consuming food using the equivalent levels is the right choice to maintain a nutritional balance. thank you my friend may you always be blessed

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2 years ago

Yeah health is wealth

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2 years ago

every human being needs health and everything comes from food with various nutrients but it must be remembered that the presence of any food is not good if the level is excessive because it will make you sick.

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2 years ago

Indeeed, I agree

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2 years ago