Change your bath sponge regularly

Everyone has different bathing habits. There are those who like to use bath sponges or shower puffs, but there are also those who prefer to soap their bodies directly. Well, for those of you who like to use a bath sponge, it's important to replace this bath tool regularly.

A bath sponge serves to help clean all parts of body by rubbing it gently. Not only makes it easier for you to clean body parts, bath sponges also help produce more soap foam so that bathing feels more enjoyable.

If you are a fan of bath sponges and use them frequently, try changing them regularly. This is because bath sponges have lots of tiny porous spaces, making them ideal places for bacteria to breed.

When a bath sponge is used to clean body, dead skin cells will automatically be lifted. Dirty dead skin cells are not completely dissolved with water when rinsed. However, some of dead skin cells that shed will actually lodge in small crevices of bath sponge.

This is one reason why you need to change your bath sponge regularly. After using bath sponge, it will usually be hung in bathroom to dry faster. In fact, a warm and humid bathroom environment will further trigger growth of germs, bacteria, and fungi on your bath sponge.

Even if you put sponge hanging, it's actually not completely dry. Humid conditions from bathroom will certainly accelerate proliferation of germs, bacteria, and fungi.

So, you are at risk of skin irritation and infection if you continue to use same bath sponge for a long time. So, it is highly recommended that you replace bath sponge regularly to maintain personal hygiene.

Don't forget to regularly clean bath sponges every week, even if you rarely use them. By implementing clean and healthy living behaviors such as regularly changing bath sponges, you and your family will avoid various risks of disease. Keeping yourself clean from small things, like changing bath sponges, also helps take care of your body.