Helth is the condition of our body and mind. It may be good or bad. Good health means healthy body free from diseases. It is essential for every one to lead a healthy life. If we are not in good health we cannot concentreat on any activity in our life.
A proverb goesn “Health is Wealth”. It means healthy is equally valuable as gold or any other personal possessions. We may have vast wealth and property, but if we are not healthy we cannot enjoy them.
To keep otherself happy , we have to do certain things. We have to maintain a balance diet. We must excersize regularly to keep our body and mund fit. So then we says
“Early to bed and early to rise
Makes a man healthy and wealthy wise”
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