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Rejuvenate your body for 5 days and melt 8 kilograms for Tea diet Nothing tastes like hot tea which is a real "cleanser" of toxins in the body. Do you sleep badly, your heart beats and you are nervous? It's coffee. If you want to get rid of this bad habit in a cup, and you also have a few extra pounds, you could try the "tea diet". Caffeine from tea Caffeine contained in tea is a powerful antioxidant that rejuvenates the skin and lowers blood sugar. The tea diet was designed by the owner of the teahouse. It lasts for 14 days, and is based on a regime that includes moderate fasting, regular exercise and huge amounts of tea of your choice. In many cultures around the world, tea is used as a "cleanser" of the organism that expels harmful substances. However, when we say tea, we mean black, green and white, which contain the same amount of caffeine as coffee, but their antioxidant properties are stronger. They are a powerful remedy against excess weight, so with this diet, you lose eight kilograms in two weeks! Example of a menu for one day: Breakfast: green tea parfait (whip half a teaspoon of green tea powder and a spoonful of flax seeds into low-fat yogurt) and 2.5 decilitres of tea of your choice. Snack: a piece of apple pie, a spoonful of whipped cream without fat and sugar and tea. Lunch: grilled chicken, half a cup of wholemeal rice, vegetable salad and 2.5 decilitres of tea. Snack: a cup of boiled soybeans (edamame) and 2.5 decilitres of tea. Dinner: turkey burger, lettuce, corn, pear and 2.5 decilitres of tea.
16 comments
Very nice article
Kofein iz čaja je tein. Ima nusefekte, ne može se spavati od njega. Kao kad popiješ Red Bull, Cedevitu, Hell. Ustvari, kako za čiji organizam. Neki su osjetljivi, drugi ne.
Tako je. Neko se navikne pa moze da spava i posle energetskog pica ili kafe. Kad sam cesto pila guaranu, nije imalo nikakvih efekata, zaspim kao top
Haha topcino! Na mene nista ne reaguje, ja bih trebao da nesto nadjem da zaspim ...meni ili se spava ili ne, sta god popio.
Ti mora da si bio sova u prošlom životu 🦉🦉🦉🦉🦉
Nesto jesam.. haha
nadovezao bih se na vardin momentar, u biljkama mozemo naci veliki broj razlicitih supstanci koje raznoliko deluju na nas organizam, svaki novi caj koji pocnete da upotrebljavate, morate prvo testirati sa malom dozom kako ce delovatina vas, jednom sam stuko litar nekog ruskog caja glava mi se okretala ko tocak na vodenici naredna dva sata
Mojoj ujni,njeni salju cajeve iz Rusije,to neki koji se skuva,pa se rastvara u solji,pola tog caja,pola tople vode,ali je vrlo nezgodan.Mada cajevi to su biljne droge,kao i kafa.
bas tako
The healing properties of the tea, have long been known.Loose tea contains enough antioxidants to prevent real diseases such as cancer. It helps remove cholesterol from the blood and helps slow down all the processes that cause the body to age. Caffeine, which contains tea leaves, the amino acid L-theanine in epigallocatechin gallate contributes to weight loss. Unlike others, the tea diet does not have strict rules or any serious restrictions on the consumption of the products. This is one of the softest and most economical diets. Even if you follow a diet with tea, you can safely eat meat or fish, all kinds of dairy products, as well as vegetables and fruits - without restrictions. But all kinds of sweets, flour products or fatty foods from your diet should still be excluded. Reducing salt intake will only increase the beneficial effect of the tea diet on the body
Volim da pijenm kafu, i stvarno nemam problem da je popijem i neposredno pre spavanja, uopste mi ne smeta.
Ja nesot ne pijem puno cajeva. Pijem ih kad sam bolesna, i ponekad skuvam caj od zalfije, kad imam neki problem sa sluzokozom u ustima.
može li dieta..kava ujutro..kava za malicu..kava za ručak..pa onda još jedna sa susjedom...naravno pre spavanja jedna kava. Ako ima takva molim posredi je.
Vrlo retko gotovo nikada ne pije čaj.Ali zato kafu pijem bukvalno na litre.I odlično spavam,ne utiče na mene.
I sta sad i kafu da izbacim? pa nema sanse. Znas zasto? Zato sto jedino tako sebi dam malo oduska, da ne kazem pauze. I ne mogu da funkcionisem dok ne popijem kafu.. znaci ovo otpada
Ahahah... pus pauza uz kafu.