Patience is an Active Action

In that world that we think flows outside of us, the things that grab our attention are the impatient. However, if we can take a closer look at the nature, which progresses step by step and is prepared with cycles to the goal, we will observe patience in its true and pure form.

Time is subjective for us. It flows quickly when we enjoy it, but when we are in pain, we perceive it as interrupted. It is our inability to be alone with the pain experienced in that standing zeptosecond, which leads to impatience and grief. Epic films are made that glorify the virtues of courage and compassion, but since patience is perceived as a passive waiting, telling a story about it is not preferred. Because almost most of us think patience is a static attitude, we don't try to change our relationship with circumstances that cause harm and pain.

Patience is not combining "acceptance" with "peace of mind". Acceptance is often used in social perception as an excuse for indifference. However, those who remain indifferent are basically the ones who escape from the truth, those who do not accept them. If someone is on fire, the person who produces the indifferent reaction sees that fire, but does nothing to relieve the pain of the burners. Whereas, those who experience active patience first accept the fact that someone is burned, and then begin to prepare to find water to put out the fire. "Patience is the name of the path that shapes the preparation and leads to a step-by-step solution."

We were raised by internalizing the oppressive approaches of a labor-exploiting, discriminatory and sexist society. Either we rebelled impatiently or we waited without even moving our hair. Our expectations were shaped by our complaints and our disappearances in this world that we are constantly told about. However, apart from these, thanks to the active patience we can apply, we can shape that essence that spreads from the smallest moment of our daily life to our whole lives, and we can initiate that process that will enable us to carry the responsibility of expressing ourselves and finding solutions to problems with awareness.

The perception of patience, which is one of the virtues praised by religions and philosophers for ages, has also been the subject of scientific research. Researcher Dr. According to the findings of Sarah Schnitker, patience is interpreted under three main headings.

Interpersonal patience

Interpersonal patience is patience with other people, their demands and failures. You may think that some people behave in a slow, difficult to understand, or even downright irrational way, or they may have bad habits that drive you crazy. But most of us have experienced through experience that losing our patience with them can make things worse in a holistic sense.

The main reason it is so difficult to be patient with others is because we experience ourselves as the center of the universe. And as long as we look at it from this point of view, we can be hurt, upset and angry when others seem to not suit us. So, to cultivate patience with others, we must go beyond selfishness and begin to see that true self-interest includes the interests of others. We must be willing to question our anger and anger.

It also covers many important areas such as patience, listening skills, and empathy. When dealing with difficult people, you will also need self-awareness and emotional intelligence to understand how your words and actions affect the situation. You cannot expect things to develop for the better by doing the opposite.

To be able to tolerate a person gently and to be free from expectations and consequences. Impatient thoughts come and go, just like the breath will come and go. Understanding their pain when we feel conflict with others; It is the first step in communicating, forgiving and starting over. The practice of forgiveness happens when we can understand the underlying cause of our anger and impatience. Peace and tranquility will develop as we learn to accept the flaws in others and in ourselves. The important thing here is that what you endure does not threaten your vital rights.

Patience with life's difficulties

We can use the term persistence to summarize patience in facing life's difficulties. It means having the patience to overcome a serious setback in life, such as waiting for the outcome of a case for a long time or the healing power of a medical treatment. But it also includes your ability to work towards a long-term goal, for example, when you want to get promoted or go on a path to stay in shape, and you enter the field of persistence.

Whatever obstacle you have to overcome, determination and focus will likely be required to achieve it. And it will be useful to keep your emotions under control throughout the journey. Your enthusiasm for success can vary over time due to the frustrations you encounter along the way, and you may run out of patience over time. Being able to continue on the road even with troubles by focusing attention brings about a great transformation.