@heidz

A very sad news today for the Philippines. The former President of the Philippines passed away this morning due to sickness. Thank you for all your contributions to the country. May you rest in peace, Pinoy.

My Vietnam Journey Part 7: Good morning guys!!! Good to start the day with some yogurt. This is very cheap here and a lot of brands and flavors to choose from. I love this Vinamilk brand and normally i take the sugar-free ones but it was out of stock at the hotel. Yogurt provides almost every nutrients that your body needs. It is especially high in calcium, B vitamins and trace minerals. It is also high in protein which is helpful for appetite and weight control😊😍

Helllooooo!!! Let's have a quick lunch before I start another meeting😊😍 Again, I am so thankful that the quarantine hotel is preparing delicious dishes for us. Really yummy. See you later guys. Enjoy your day.

Time check 00:15am Vietnam time Here I am still wide awake listening to Ed Sheeran's songs and struggling to finish my presentation for tomorrow's audit. Coffee, coffee and some chips to keep me awake. Good mornight everyone.

Just finished my late dinner at a quarantine hotel. It was a long day for me today. Finished 2 long meetings and still struggling to finalize my powerpoint presentation for tomorrow. Thanks for the delicious dinner. Now i am having some rest and making some noise here. Later will be a sound sleep in my crib. Good night everyone!!!

Guess what these ladies are doing.... They are doing free style dancing for Tiktok at the middle of the road. My sister (left) and my daughter (right) planned to start making Tiktok videos. It took them 40 minutes to finish this video since they need to stop several times because cars are passing by. More videos to come....😊

Before i go to sleep tonight, I would like to leave some motivations to all of us. It's been a long day. Let us have enough sleep and get some energy for tomorrow. Good night everyone!!!😊😍

A wonderful day to watch the sunset and relax until you fall asleep. Such an intimate time with nature. What an amazing and enjoyable life. Hope i can do this again.

My Vietnam Journey Part 6: I put together random pics sent to me by my staff while I am on quarantine. I really missed eating this very tasty Vietnamese dish. But i cannot do anything because i cannot join them outside. Bún bò Huế or bún bò is a popular Vietnamese soup containing rice vermicelli and beef. Huế is a city in central Vietnam associated with the cooking style of the former royal court. The dish is greatly admired for its balance of spicy, salty, and umami flavors. The predominant flavor is that of lemongrass. The dishes cooked by small restaurants are more tasty and more authentic compared to the ones from hotels and big restaurants. So when you visit Vietnam, this is a MUST-TRY food.

To my dear hubby, Thank you for everything, especially for doing all the mommy duties while i am in Vietnam working for our future. We will always love you. Happy father's day, Papa!!!

Happy father's day to our super dad in heaven!!!😊😍😘💖💞🍻🍺🍷 We will forever love and miss you.

Feeling bored during my quarantine in Vietnam. Now i am trying to study how to buy and sell some crypto. Trading for me is difficult to understand but i will try my best to learn with the help of you tube and some of my friends and also some of the posts here in Noise.cash. Several days from now, i really hope i can do the real trading. Wish me luck!!!

This is Duhat trail, a place where Bataenos usually go for hiking and picture taking. It is located in Ala uli, Bataan and is overlooking the historical Mt. Samat cross. We had fun with my family. My husband was able to walk for a short period of time and then stopped in one place and took lots of pictures. He really loves nature. Moments to cherish with family😊

Happy moments with my grandson during our video call yesterday. He loves to imitate the chicken ass and always ask me to do the same thing. He had a lot of stories and very excited to explain. One of my stress reliever.😊

Hello my Noise family, meet my lovely grand daughter again.😊😍😍 She has grown too fast. She loves acting in front of the camera. She is very happy when her mom or her dad is taking videos and pics/selfies. So cute. Missing her a lot now.

Set your goals and work hard to achieve it. One of my set goal is to be able to buy this kind of Camper van. I always dream to have road trips and adventure with my family. I am now more than 50 years old and i have not forgotten this goal of mine. I really hope and pray that i can achieve it very, very soon.🙏🙏

Throwback memories!!! What a great feeling going back to my province last month. It was really good timing to have good bonding with all our loved ones. All those childhood memories came rushing to my mind. Thanks for all those who have been part of my childhood journey. You will always be in our hearts. Please always keep in touch.

While browsing on the internet, i have seen a very helpful information as attached. This is really true for pineapple juice having a lot of benefits and is very effective. I would like to share my own experiences on the goodness of this natural juice. Please be sure that you drink the natural one not the processed juice. Let me share a very easy way to prepare the pineaple juice - - cut the pineapples into small bits and put it in the juicer or the blender with a glass of water then lo, you have fresh pineapple juice, no sugar, no ice. Some benefits i have experienced: 1. After giving birth and after some minor operations, i have been taking the fresh pineapple juice every meal and the wound healing process was very fast. 2. When we have colds or flu, the juice is a good medicine even without having the oral meds. 3. Refreshing and healthy drink everytime. When we feel so uncomfortable, take this drink and you will see the difference.

There are 6 keys to a good relationship based on my experience: 1. Friendship - this is the foundation of every relationship. Starting out as friends will be a great help to maintain a good relationship because you will be able to understand the good and bad traits of each other. 2. Freedom - set each other free. Do not try to control every move of your partner. Being free also have limitations so be sure to abide by these agreements between you and your partner. 3. Honesty - be open and honest with your partner. You have to tell each other what you want and what you dislike so you can adjust accordingly. 4. Trust - this is very hard to earn so keep it good. Trust your partner. Do not keep doubts or insecurities within yourself. If you have these, please find time to talk with your partner to clarify things. Talk straight. 5. Understanding - when some things happen, please understand each other to avoid conflicts. If you are mad, keep calm and let your partner know that something is wrong so he/she can understand you. If she/he is mad, cool your partner down. You should know how to do it 6. Communication - discuss any issues with each other. Do not let this wait overnight until it becomes more serious and result to cooling off or separation. Before it gets worst, talk with your partner in a very subtle way. Accept apologies and give second chances. I hope this can help. #ownthoughts

One great lesson i have learned from life....THERE IS NO MARKET FOR YOUR EMOTIONS....so never advertise your feelings, just show your attitude. As i said previously here, do not post anything about your frustrations on facebook or other social media platforms. It is not good to show to the whole world. People will just use these not ao good posts to laugh at you or criticize you. If it is personal or family problems, just be low key and handle it properly with the related people. It will be better to share to everyone how happy or contented are you. Share good things and for sure more people will be touched by the way you live.😊 #ownthoughts

Nakasingit din ng pasyal. Nag joy ride kami sa buong Bataan and it took us around 4 hours. Nagbaon kami ng foods, snacks, chips and our favorite Coke na frozen😊. It was also a family bonding. Naipasyal ko din ung dalaga ko, ung anak kong autistic and my diabetic husband. It was full of fun!!! Memories to cherish talaga. Now i am back sa grinding stone and currently on Day 6 of quarantine.

Joke time😊😀😁😂😍 Here are some punch lines comparing the "pogi" (handsome guy) and the "pangit" (ugly guy): 1. Kapag pogi ang pinawisan, hot......pag pangit, dugyot. 2. Kapag pogi ang may bad breath, it's okey.....pag pangit, yuck. 3. Kapag pogi ang may tattoo, astig.....pag pangit, adik. 4. Kapag pogi ang tumitig, nakakakilig....pag pangit, manyakis. 5. Kapag pogi ang lumapit, Soulmate.....pag pangit, holdaper. 6. Kapag pogi ang nadikit sayo, you feel nasa langit ka....pag pangit gusto mo ng mamatay. Huwag naman kayong ganyan, BAWAL JUDGEMENTAL!!!😊😀😁😂

"Be careful what you tell people because your friend today can be your enemy tomorrow." This is a good reminder to all of us. When we have some issues, we tend to look for an outlet to share and unleash the burden or sadness like our friends or on social media. But we have to be very careful on this because we are not sure whether our friends can keep these things by themselves or it can turn into a bad experience with a big impact to related people. We might lost the trust they have given to us then they become our enemy or the threat to our life. We have to be very sensitive on what we share to others. Personal issues must be dealt directly with the concerned parties, avoid talking to others about these. There are instances that sharing to strangers may even make the issues worst because they give you pieces of advice even they do not know the whole problem. This will trigger more hatred, distrust, depression and many more in your life. Finally, you will be giving out unfavorable decisions. Again, any personal issues must be dealt directly with concerned parties. In case you cannot solve it, seek for God's help, He will make a way when you feel lost. Keep praying. #owncontent

During our travel to the farm we visited, we stopped by a small restaurant in that very far place. As you can see they used all disposable things to avoid Covid or any disease transfer as explained by the waiter. The whole restaurant was clean and properly disinfected. Workers were also following the health protocol like wearing masks and other needed measures. Good point that we mentioned to the owner was....the food served was so delicious that my husband even asked for some dishes to take out which we ate at the farm when we arrived. So tasty filipino foods. Really good to experience their welcoming service, all smiles and politeness of the greeters and servers that gave some lighter mood to travellers. Good job and hope to visit this restaurant again in our next travel.

Just want to share some bonding moments with my family during my vacation. We stayed in a private place in Bataan for 2 days just to relax. It is a beautiful farm with a bungalow and a swimming pool. It was a really relaxing place and i will be bringing back some ideas for my house and farm improvements. I loved the very simple swimming pool setup, very natural. For the trees, i will have some help to plant more trees and ornamental plants. It was really a good vacation.

So happy to have the assurance from our loving God. Oftentimes we face challenges, hardships, pain, sacrifices and we feel God is not around. But i know that when God is quiet, He is doing something great for me. Thank you, oh God.🙏🙏🙏

I would like to salute all women out there who do thankless jobs in their everyday lives. I had this feeling of completeness and pride of being a woman during my more than a month vacation. It was really satisfying. Whether you are a mom changing diapers, a student struggling to finish their semester, or a woman juggling for an 8-5 work and caring for family and friends.......you are doing a great job. Though we may not hear enough "thank you's" from our loved ones, we are sure that our God can see us in all that we do. We are all being faithful to God by serving our family, friends, co workers and the community we live day in and day out. God sees the work of our hands. He sees our hearts. He sees us. In the early morning hours… God sees us. In our office cubicles… God sees us. As we care for our family… God sees us. My gratitude to all the women out there!!!

Good morning to all Noise cashers!!! It has been a long time i have not updated or posted here. Glad to be back. I already finished my long vacation in the Philippines and i came back to Vietnam yesterday. Today is Day 1 of my 21 days quarantine at Saigon Park Resort in Binh Chuan, Thuan An, Binh Duong Province. An old hotel but they serve better food compared to the Philippine quarantine hotels. Just one day and i am missing much my family at home. I really hope this pandemic will stop very, very soon so i can go back home every 3months as my regular vacation. Long quarantine days give me homesick attack but will try my best to overcome this boredom. 🙏🙏🙏

Medyo matagal na ung last realtalk ko. Eto na ulit, guys: Sinaktan ka niya? Patawarin mo. Iniwan ka? Hayaan mo lang. Niloko ka at nahuli mo? Palitan mo din siya. Maging matapang ka, hindi para sa iba kundi para sa sarili mo. I let go mo ang mga taong hindi nakikita o nararamdaman ang kahalagahan mo. Yon bang lagi kang binabalewala kahit anuman ang gawin mo. Lagi mong tatandaan, sa mundong ito, kung mahina ka, talo ka. Kaya lagi tayong magpakatatag para malagpasan ang lahat ng ating pagsubok na hinaharap.

NOTHING CAN STOP YOU It is good to go with the idea that nothing can stop you. Replace every negative or irrational thoughts with loving and realistic ones. Then from this point onwards, watch yourself and your life change for the better. Your mindset can be changed totally into a more positive outlook, no more negative vibes. You will have untold opportunities waiting for you to grasp them; you are going to be in an amazing place mentally, emotionally and spritually.