Recognizing Types of Human Emotions

Emotions are often associated with negativity. For example, since childhood many children are prohibited from crying in front of many people. Or when you're angry, it's better to be quiet and keep it in your heart. In fact, emotions are not just those 2 feelings. Emotions are very complex and help people become more empathetic towards others. According to psychologists, humans have 6 basic emotions, namely surprise, fear, anger, pleasure, disgust, and sadness. These six emotions are further divided into specific emotions.

So, emotions are responses to events that befall humans. For example, while walking alone at night, suddenly you hear a woman's laughter. You feel scared and rush to run home. This response keeps you away from possible dangers. Emotions happen quickly and automatically.

Now we will discuss 6 basic human emotions. Keep in mind, emotions are not just anger and sadness.

-Angry

Emotions There may be a reason why parents forbid their children to be angry. In fact, angry emotions are very human. Holding on to anger can increase stress hormones that have an impact on anxiety disorders. The thing to note is how to express anger, not not to feel angry.

-Emotions of Disgust

Emotion of disgust is triggered by a certain appearance, smell, or texture. The main response of humans when they feel disgusted is trying to distance themselves or eliminate things that are considered disgusting.

Even though it is bad, this emotion makes people always live clean. In addition, the emotion of disgust can also arise when we see other people's bad behavior. For example, sexual harassment, pornography, and other evil deeds. We often use the emotion of disgust to cover up true anger.

-Fear Emotions

According to psychologists, fear is the most unpleasant emotion. Because human mindset plays an active role in increasing these emotions. Emotion of fear is also present for things we have actually seen. For example, because you watch a horror movie, you think that a ghost is following you. Fear arises when humans try to anticipate something that threatens them physically or psychologically.

-Happy Emotions

Happiness or pleasure is the most sought after emotion by everyone. These emotions arise when we eat our favorite foods, get gifts, quality time with loved ones, or when our dreams come true. However, happiness can also appear at same time as other emotions, such as sad emotions.

-Sad Emotions

Psychologists think sad emotions cause humans to be passive. When you feel sad, you definitely don't want to move, even eat without appetite. Sad emotions can last a very long period of time. Seek help from a psychologist if your grief has been going on for weeks or months.

-Shocked Emotions

Have you ever been driving or crossing the street, and then a vehicle honked? You immediately show a sense of surprise right then and there. However, this did not last long. Your heart only beats for a moment and then crosses again more carefully.

Emotion of surprise is an emotion that occurs in the shortest duration. Every day, we get little surprises, both positive and negative. You can also feel emotion of surprise when you discover something new.

Emotions also play a role in analyzing social situations. You'll know if your friend is feeling sad, angry, or scared. You know how to behave with him.

Often, emotions produce positive outputs. Like Singers who compose songs to express their emotions.