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What to do to eliminate bleeding gums and bad breath
Two of the most serious problems with teeth and mouth are bleeding gums and bad breath. Dr. spoke to Priyo.com about these two problems. Zinnia Mahmuda Qayyum.
The doctor, who is an assistant at Matin Dental Care, said the two problems were interrelated. This is because bleeding gums are caused by infections, lack of dental care and other problems. On the other hand, bad breath is created due to gum infection and carelessness.
Dr. bleeding gums. "There are a number of reasons why bleeding gums can cause problems," Xenia said. The main reason is not taking proper care of teeth and inside the mouth. This is accompanied by various problems of teeth and dental orthodontics. Bleeding from the gums also occurs as a result of not seeking medical attention if dental problems occur.Because if the teeth are not treated for a long time, the gums become weak. In addition, many people are deficient in vitamin-C and K. This causes bleeding problems. As well as hormonal changes, this problem often occurs.
Dr. According to Zinnia, gum bleeding can be stopped immediately if certain steps are taken. In addition, doing something simple can also eliminate bad breath. They are highlighted for the readers of Priya.com.
Although many people know about the various uses of neem leaves, many people do not know about the benefits of this leaf to stop bleeding gums. Neem leaves are especially known for their medicinal properties. Chewing two or three clean neem leaves along with other uses also stops bleeding gums. Because this leaf has antimicrobial ingredients. It works to cure gum infections (infections) responsible for bleeding.
This spicy natural ingredient is very beneficial for teeth and gums. The anti-bacterial properties of cloves work to stop the bleeding of the gums immediately. In case of bleeding from the gums, three or four dried cloves should be chewed. If you can't stand the heat, boil the water with 5-6 cloves in a cup of water and cool it with that water.
Cooling with salt water is one of the oldest, easiest and most useful ways to treat gum bleeding. Because salt is anti-inflammatory. It is an antiseptic, which works to quickly reduce gingivitis, swelling, pain, infection. In case of bleeding gums, cool it by mixing half a teaspoon of salt in a glass of lukewarm water. Cooling two to three times a day will bring quick benefits.
It is very important to stop bleeding to maintain good health inside the teeth and mouth. Fluoride-rich toothpaste works well to protect teeth and gums. You must brush your teeth twice a day. Especially after taking food. Fluoride toothpaste destroys harmful bacteria in the gums and helps to clean the area around the teeth well. So be careful about buying fluoride rich toothpaste without using any toothpaste.
It is important to take vitamin-rich food to stop bleeding gums. In particular, foods containing vitamin-C and vitamin-K are very effective in maintaining gum health. Different types of nuts (lemons, oranges, grapefruits, grapes), vegetables, oily fish and eggs contain two vitamins. In addition to taking these foods, you should consult a dental specialist if bleeding gums occur.
Bleeding from the gums or gums is most often caused by plaque calculus (stones that accumulate around the teeth). If plaque accumulates in the gums of the teeth for a long time, the gums become soft and bleeding occurs. For this reason, scaling every six months can play a big role in gum protection.
In addition to preventing gum bleeding, Dr. also gave some tips on what to do to eliminate bad breath. Zinnia.
1. Drink enough water. In particular, you need to develop the habit of cooling at least once a day with lukewarm water.
2. The used toothbrush brush should be changed every two months. This is because using one brush for too long can lead to bacterial infections.
3. If you want to get rid of bad breath immediately, chewing a small amount of lemon or orange peel can be beneficial.
4. The habit of chewing four or five mint or coriander leaves every day can be developed.
5. Just brushing teeth is never enough. Flushing should be done well. This is because, even after brushing the teeth, tiny food particles remain between the two teeth, which creates a putrid odor. So it is important to do flushing after every meal.