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Today we had sunny day walked to the market buying groceries. Bought a packet of green spinach we however ended up decided to cook these beautiful dark purple vegetable or I supposed to call it fruit.
Quick info: While it's generally thought of as a vegetable, eggplant is actually a fruit. The eggplant, aubergine, melongene, brinjal or guinea squash is a plant of the family Solanaceae. Eggplant is grown for its usually egg-shaped fleshy fruit and is eaten as a cooked vegetable.
Prior to start the cutting, you might need to perform this most exciting preparation part. To fire-roasting the eggplants!
Yes. It was exciting you know, to see Benn helped roasting them on our stove top directly on open flame. This roasting step created smoky taste and very unique flavor to our eggplant.
“What’s preventing insulin from letting glucose in? Tiny droplets of fat inside our muscle cells, so-called intramyocellular lipid. One hit of fat can start causing insulin resistance, inhibiting blood sugar uptake after just 160 minutes.”
Thanks to Benn for the recipe, he get inspired of doing this when his little sister showed him a video of this recipe in youtube. This is. an aromatic reddish cooked salad/purée kinda like side dish can be your next experiment in your kitchen. Can spread it onto your bread, whip it on top your whole-meal crackers for snacking watching Netflix, what a chill weekend huh.