Benefits of cucumber

• Did you know that cucumber has many benefits to the human body,it provides nutrients.Cucumber are low in calories but many vitamins and minerals,it has content water also,it contains

• antioxidants

• Promotes hydration

• Weight lost and

• Lower blood sugar

• When i was young i didnt want to eat cucumber no matter what my parents forced me.The first time i ate was when i left to manila to apply abroad,because my colleagues in the dorm like to eat everyday,so one day they force me,at first i didnt want the taste but later on i started to like it too.

• This afternoon our neighbor who has store gave us cucumber,she just gave it to us so that it wouldn't spoil completely.And what my husband did he cut it into circle and mixed it with vinegar and pepper and that our side dish.

• Wow it so yummy,this evening also i make the same as our side dish and it complete our dinner,i started to love eating cucumber specially that im gainning weight i need it for my diet.Hopefully i will lose my weight soon(so fatty na talaga hehehe)

• Anyway,did you know that it is better also to eat more cucumber during summer,because it will...

• keep your body cool and hydrated

• Keeps your brain healthy

• Relieves constipation

• Lower the risk of cancer

• Keeps your kidneys

• Detoxifies your body

• Freshen your breath and

• Natural remedy for intestinal worms

So lets eat cucumber together but not to much because everything too much is also harmfull

• See you again in my next blog

• Thanks for reading

• Have a pleasant evening

• Godbless and keep safe

April 1,2021 9:48pm

1st blog

ajlove14