14-Healthiest Vegetables

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Vegetables are good source of essential vitamins and minerals. Vegetables should be crucial in you diet. Vegetables are necessary for a healthy and disease free life.

Here are some names of Healthiest Vegetables..

1-Spinach

2-Carrots

3-Broccoli

4-Garlic

5-Kale

6-Green peas

7-Swiss Chard

8-Brussels Sprouts

9-Ginger

10-Asparagus

11-Red Cabbage

12-Sweet Potatoes

13-Collard Greens

14-Kohlrabi

I like carrots because they are a good source of Vitamin A. I also eat Green peas, Sweet Potatoes.

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Which vegetable you like please tell me in the comments below.