No one can be held accountable but yourself, how you feel is totally up to you, and no one else. Yes the love of your life cannot be blamed for your insanity or out of control attitude. Even after a breakup and you feel the world come crumbling down, it's still your Priority to set your mind straight and make things right. Even after that public embarrassment and you feel like the humiliation was just too much, you need time off to get over it, its your call to do the needful, all that matters is to ensure you can you're alright, what matters is your ability to get up from the emotions and still act rationally.
I had previously wondered deeply about the suicide cases, the younger me could not see any reason why someone would want to end his or her life. I'm like this world is already beautiful enough, why then would someone think it's high time they left. What bad can things get to result to that extent, well until I grew up and understood how frustrating situations can force people into, I have seen how issues makes people depressed. I have seen a chubby person get slim, in fact get thin not cause he doesn't eat anymore, or his fasting but his mind is not at peace, you can say their mental health has been tampered with.
It's a reason we get so jealous we dive into hate, it's more of a natural human feeling no doubt but it has got to be put in check before it puts you in trouble. It's always best issues are resolved from the early stages, before they get down rooted and more difficult to remove. Like the aspect of not able to handle your jealous emotions. It would be as if you're all alone, it's you handling all the stress and hated by the world, while the world smiles on that person you envy, you get to see more and believe more and more why you need to be jealous. Already we all are jealous but there are most of us, who can shun it and act better.
Caring for your mental health is by far the most profitable self care you can undergo for yourself. From time to time there is a life check, a check that cut across all areas of life, bringing it out and seeing if it's good to pass or if not, what can be done. It may not be able to do the assessment all by yourself and so a well trusted friend is advised. One who has your back and has no reason whatsoever to make things go wrong for you. All for your mental health, today being world mental health day is a day we appreciate the sanity we have and how we can still make the right choices in life, as well as adjust from the wrong as soon as possible.
Sadly there are quite a lot of people who have lost their sanity, there are so many ways people get mentally derailed, one has to careful with his or her everyday actions as well as everyday people, these so we can keep balance. Remember the goal is to ensure our mental health is taken carefully and seriously, where it may seem as though your mental standing is being threatened, especially in the area of self love but it's not enough to relent. We have to carefully assess the wrongs and situations, so we can find a way around it for the better. Guys, absolutely nothing is worthy enough to steal your joy and mental rationality.
Today is a day to support those who can't help their selves too. Not only those going through some emotional issues, not only those who cry at every break up. No no no, there are others who have it as a medical problem and they can do nothing about it, the day too was also created for these people, they too need to be loved and taken care of, so today go get something for and help them smile again. Happy worlds mental health day and pay more attention to guarding your sanity. Be careful guys..
As little as smoking and alcohol, it can cause a mental downslide. Building the right attitude and character would help us ensure we are being rooted in the better. So many young men are roaming the streets, in fact they habe no where else to go, most of the young prople roaming mad were people out of the streets. People who matters a lot to family and friends, but the addiction to these alcohol and hard drugs have caused their brains to go crazy. It's a life of choice even
Some people are fragile at heart, some are stronger no doubt, but it's never a end to who can truly love. Mental health is our most valuable issues to br careful about. Anything trying to steal your sanity is not your friend. No matter what happened, your mental health is your Priority, so keep it guarded and untamed.
Thanks For Reading.
It's good to be friends with your head😁