Your Mental Health Is Your Priority

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No one can be held accountable but yourself, how you feel is totally up to you, and no one else. Yes the love of your life cannot be blamed for your insanity or out of control attitude. Even after a breakup and you feel the world come crumbling down, it's still your Priority to set your mind straight and make things right. Even after that public embarrassment and you feel like the humiliation was just too much, you need time off to get over it, its your call to do the needful, all that matters is to ensure you can you're alright, what matters is your ability to get up from the emotions and still act rationally.

I had previously wondered deeply about the suicide cases, the younger me could not see any reason why someone would want to end his or her life. I'm like this world is already beautiful enough, why then would someone think it's high time they left. What bad can things get to result to that extent, well until I grew up and understood how frustrating situations can force people into, I have seen how issues makes people depressed. I have seen a chubby person get slim, in fact get thin not cause he doesn't eat anymore, or his fasting but his mind is not at peace, you can say their mental health has been tampered with.

It's a reason we get so jealous we dive into hate, it's more of a natural human feeling no doubt but it has got to be put in check before it puts you in trouble. It's always best issues are resolved from the early stages, before they get down rooted and more difficult to remove. Like the aspect of not able to handle your jealous emotions. It would be as if you're all alone, it's you handling all the stress and hated by the world, while the world smiles on that person you envy, you get to see more and believe more and more why you need to be jealous. Already we all are jealous but there are most of us, who can shun it and act better.

Caring for your mental health is by far the most profitable self care you can undergo for yourself. From time to time there is a life check, a check that cut across all areas of life, bringing it out and seeing if it's good to pass or if not, what can be done. It may not be able to do the assessment all by yourself and so a well trusted friend is advised. One who has your back and has no reason whatsoever to make things go wrong for you. All for your mental health, today being world mental health day is a day we appreciate the sanity we have and how we can still make the right choices in life, as well as adjust from the wrong as soon as possible.

Sadly there are quite a lot of people who have lost their sanity, there are so many ways people get mentally derailed, one has to careful with his or her everyday actions as well as everyday people, these so we can keep balance. Remember the goal is to ensure our mental health is taken carefully and seriously, where it may seem as though your mental standing is being threatened, especially in the area of self love but it's not enough to relent. We have to carefully assess the wrongs and situations, so we can find a way around it for the better. Guys, absolutely nothing is worthy enough to steal your joy and mental rationality.

Today is a day to support those who can't help their selves too. Not only those going through some emotional issues, not only those who cry at every break up. No no no, there are others who have it as a medical problem and they can do nothing about it, the day too was also created for these people, they too need to be loved and taken care of, so today go get something for and help them smile again. Happy worlds mental health day and pay more attention to guarding your sanity. Be careful guys..

As little as smoking and alcohol, it can cause a mental downslide. Building the right attitude and character would help us ensure we are being rooted in the better. So many young men are roaming the streets, in fact they habe no where else to go, most of the young prople roaming mad were people out of the streets. People who matters a lot to family and friends, but the addiction to these alcohol and hard drugs have caused their brains to go crazy. It's a life of choice even

Some people are fragile at heart, some are stronger no doubt, but it's never a end to who can truly love. Mental health is our most valuable issues to br careful about. Anything trying to steal your sanity is not your friend. No matter what happened, your mental health is your Priority, so keep it guarded and untamed.

Thanks For Reading.

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Comments

It's good to be friends with your head😁

$ 0.03
3 years ago

Oh yess.... be good friends with your head.

$ 0.00
3 years ago

It's important to remember to take care of your mind just as much as you would take care of your body.

$ 0.03
3 years ago

Our mind is a vital place, we must take care of it.

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3 years ago

Wr must alert also for mental health because this can case also kill people or kill them self.

$ 0.03
3 years ago

That's right, it's that dangerous and deadly.

$ 0.00
3 years ago

That's right, it's that dangerous and deadly.

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3 years ago

Mental health matters most. that's why we should protect ourselves from toxicity and negative energy.

Because mental problem is the hardest enemy we don’t know exactly how to deal with it, sometimes we don't have enough energy to get away from it.

$ 0.03
3 years ago

I can completely understand you. It's a matter we must treat very cautiously. Our mental health matters to us.

$ 0.00
3 years ago

In anything we want to do in life ourselves should come first The person that invented the quote health is wealth wasn't wrong about it at all

$ 0.03
3 years ago

Indeed the person isn't wrong at all, we are most important to ourselves. Health truly is wealth.

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3 years ago

My friend, you are very right, you have said it all, our mental health is quite important. I also think it is import for people to know that when something gets hard or toxic it is better to just let it go rather than hold on to it to preserve whatever sanity we have left

$ 0.03
3 years ago

Its good we know when something is getting toxic, this way we can adjust rightly and see that we regain our self sanity.

$ 0.00
3 years ago

We need to better choose people who will bring out the best in us. We must not be deceived by the looks. We must assess someone base on his/her substance. I like your article as it gives me things to ponder about. ❤❤❤

$ 0.03
3 years ago

I'm grateful for such kind and encouraging words. Choose what benefits our soul and help us be better, not being deceived by appearances.

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3 years ago

You know what dear, I blame ourselves before blaming others about this serious issue. We don’t give the importance but start finding reasons to blame others.

$ 0.03
3 years ago

Its true, we have ourselves to blame for letting such hurt get to us, we own our minds and we can tune it right. We've got to find our happiness.

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3 years ago

Mental health is something on which our whole life depends upon, if we are mentally unwell, nothing can make us happy. The main reason of it, is unnecessary stress about little happenings. We should try to be positive and happy in every situation.

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3 years ago

That's right, if we are mentally unwell, then it'll feel like we are not better humans, we need to do away with such thoughts. Let's find our happiness at all times.

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3 years ago

We should be a friend that supports and listen. Sometimes we don't have to give many advices. We just have to be there and listen. Our presence makes a great impact to a person who has a heavy heart.

$ 0.03
3 years ago

A listening ear is needed by all, one who doesn't judge and his ready to receive our deepest thoughts.

$ 0.00
3 years ago

let's always have a helping hand and an ear that always listens without judgment. I've experienced to lost someone because of suicide and its not easy.

$ 0.03
3 years ago

Oh that's really sad. Everyone needs a person who truly listen and doesn't judge us whatever the case may be.

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3 years ago