How to Get Unstuck and Where You Want To Be.

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3 years ago

Staying stuck is wasting your life

Of course you're not the only one.

We all know someone at some time who's stuck and they can often stay that way for years.

They feel like they're not good enough or feel unhealthy

They feel mental or emotional pain while obstructing their own dreams and goals.

That's just the tip of the iceberg I know.

So if you don't take charge of your own health and well-being, you'll stay stuck, sad, or in pain for the rest of your life.

Deep down you know that and if you're here to heal, recover and begin to thrive as you deserve then I'm here to help.

I've been stuck before with my health.

After suffering years with Crohn's Disease, leading to crippling debt, self-doubt, and pain.

''I healed myself through taking full responsibility for my own healing, that's where it all began.''

I created a system of personal wellness that best suited my body, mind and spirit.

It's centered on total integrative wellness, creating a better social support system for myself and better relationships.

Working on own self worth, getting motivated and driven to find my purpose and value.

I gained the knowledge to eat right with better nutrition and i followed through on my plan, consistently, daily.

I got fit at home to stay healthy and pain free.

I discovered what it took to improve my mental clarity, focus and memory.

I made a commitment for better thinking, decision making and problem solving.

Creating personal protocols to improve my ability to deal with emotions and mood.

It didn't happen overnight of course, but over the course of a year I was in a better place of safety, peace and harmony.

That's what we all strive for right?

As I've facilitated a better quality of life for many people around the world through coaching for the past 12 years because getting stuck happens to us all, but staying stuck is always a choice.

it's a choice we make on a daily basis.

''So now t's time to get unstuck, begin to heal and take ownership of our own health and well-being.''

When you heal completely and begin to look after yourself then you can begin to pursue your goals and what truly makes you happy and fulfilled.

I created WellnessXT to help you get where you want to be, whether it's living a healthier lifestyle, to move better with a stronger body, or to heal mentally and emotionally to overcome all the challenges ahead.

That's how I help can you with WellnessXT

Dom

P.S - If you’d like to discover a movement and community movement to awaken, transform and inspire your best self then join the movement here.

P.P.S - If you'd like to discover how I can coach you through life and business challenges, to help you get gain moment to achieve your goals faster and easier, learn more here.

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3 years ago

Comments

Excellent! I feel so idetified with the words of this post ... I go through a very similar process.

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3 years ago