Why am I crying? I don't know why?

Thank you so much for reading my painful stories, are you getting tired of reading it? I'm sorry for so many dramas but I can't helped it because as I said before I remain silent. And don't you know that I'm tired of crying before! So sometimes I just ignored things and situations that must not be.

Thank you my dear sponsors. And thank you for the support.

I've heard before that there are benefits of crying, and why do we cry? Crying is a natural response to our emotions like tears of joy, sorrows, and pain.

There are 3 types of tears

• Basal: The tear ducts constantly secrete basal tears, which are a protein rich anti bacterial liquid that help to keep the eyes moist every time a person blinks.

• Reflex: These are tears triggered by irritants such as wind, smoke, or onions. They are released to flush out these irritants and protect the eye

• Emotional: Humans shed tears in response to a range of emotions. These tears contain a higher level of stress hormones than other types of tears

Benefits of Crying

People may try to suppress tears if they see them as sign of weakness, but science suggest that doing so could mean missing out on a range of benefits. Researchers have found that crying:

• Has a soothing effect

• Helps to relieve pains

• Release toxins and Relieve Stress

• Aids Sleep

• Improve vision

Maybe it's good to cry for sometime, but for some reasons I cried without knowing why? Like yesterday night while finishing the part two my tears suddenly fall. I thought I already overcome those painful scenes but it seems its not.

Do you see yourself a weak person afrer you cried?

I sometimes felt that way, (and if you read my articles part 1 and part 2 you've probably understand me.) And it seems that I'm a looser with my own battles. But do you know what kind of tears I called that? And I don't want to carry high of myself but I'm trying hard to be humble enough so the situation will not get worst. Think of me right now, what could happen if I answered my sister in law after what she just said.

Do you know how did I feel after I read their conversation with my daughter? My heart pumps so fast and I want to answered her right away but I stopped myself, I think that I was a matured person enough to handle things even how rough it is. I didn't even tell my husband what happened I selflessly bare the pain of my own. And I don't want them to argue with each other, I silently cry while no one knows how heavy my tears are. It's like I want to cry and cry until there are no more tears to get out of my lonely eyes I also read that you can cry as much as you can and want because that's the only way to make yourself feel better. And maybe when we're tired of crying we can pull our selves together and learned to be stronger.

I also remember when my aunt lied to me and my mom I didn't remember I cried I was so angry and I lost my patience. And I think the advantage of crying is to control the anger. And I also think that if I will not cry I'll get mad all over again.

Tears of Happiness

Okay enough of the lonesome, my dear readers you don't know how much I am happy because of your comments, support and upvotes it's like I'm overwhelmed because I got the chance to emphasize my self and also the pain was released. It's always not easy to moved on but except for tears there's also tears of happiness. I remembered I was so happy I didn't expect my tears will fall and the best part was while im looking in the eyes of my husband I was crying like a new wedding couple. Crying has really a lot of emotion and the great was loved or sadness.

Closing Thoughts

And i know all of you experienced different kinds of tears. Maybe tears like you lost or missed someone, were angry or we hate someone. And all we can do Is too cry. To let go of our feelings.

But sometimes I think we need to take care of our tears because when we don't have tear to fall it only means that it was replaced by hatred and anger. So while we can arranged things arrange it now before its to late.

And while we have our humble hearts we must stay that way because maybe we're meant to accepts life's hardships. We're choosen because we are strong to handle that kind of pain. Adore yourselfs not everybody can bear it all, like me I don't have siblings to talked to when I'm sad but there's my family that never let me go. And this are the answers why I cried without knowing why?

Thank you so much for dropping by your comments are important to me

Love, UsagiGallardo215 🌙

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