Can you imagine a plant that will strengthen your immune system, provide your body with enough protein to function normally, improve your vitality, fill you with energy, regulate your digestion…?
Is there such a SUPERFOOD at all?
YES! It is called SPIRULINA.
What is spirulina?
Spirulina is a single-celled blue-green alga that belongs to the genus Cyanobacteria (blue-green algae) and is one of the oldest life forms on Earth.
Spirulina is found in both fresh and salt water. It is a great dietary supplement as it has many healing properties, especially because it is rich in chlorophyll, essential amino acids, B vitamins, iron and protein.
It is found in tropical and subtropical waters, which have a high salt content, some species also grow in freshwater. However, they can also be grown under controlled conditions that are no worse than those in the natural system.
Spirulina is high in protein and is therefore usually recommended to clients who choose to become vegetarians due to its natural iron and protein content. High levels of protein and iron are also great during pregnancy, after surgery, or whenever the immune system needs a boost.It contains 26 times more calcium than milk. Its healing properties are rich. Contains chlorophyll, B vitamins, iron and it contains as much as 70% protein and all essential amino acids, green pigment (chlorophyll), blue pigment (phycocyanin), many enzymes and antioxidants, and vitamins and minerals such as vitamins C and E, B, zinc, magnesium, sodium, selenium, chromium, iodine, copper, manganese and iron, and it is also distinguished by its high content of beta-carotene (vitamin A).
All these substances are present in spirulina in such a form that our body easily absorbs and quickly absorbs them.
Why should you take spirulina too?
✔ It is extremely rich in protein (great for those who eat little or no meat).
✔ Promotes detoxification of the body (removes toxins from the body and maintains the intestinal flora).
✔ Naturally strengthens the immune system (increases resistance to infections).
✔ It is an excellent source of energy: it contains iron in a form that is easily absorbed by the body - with greater physical effort and sports loads, it fills us with energy and increases endurance.
✔ It helps us overcome mental and physical exhaustion.
✔ Strengthens vitality and helps in losing excess weight.
✔ Helps maintain healthy joints.
✔ Lowers the level of bad cholesterol in the blood.
✔ It has a positive effect on various allergies, e.g. hay fever.
✔ Stimulates the functioning of the cardiovascular system, prevents anemia, helps maintain healthy cholesterol levels, lowers high blood pressure and high blood sugar.
✔ Solution for problematic skin (detoxifies the skin, strengthens it and restores its nutrients) and hair (contributes to soft, healthy and shiny hair).
✔ Can improve eye health and vision.
THE BEST SPIRULINA IS:
> Grown under strict control in filtered natural water.
> BIO production - controlled with an international ECO certificate.
> Broken cell technology - with gentle processing, all the nutrients it contains are made available to our gastrointestinal tract.
> No additives - tablets contain only compressed ground and dried algae (400 mg tablet contains 400 mg spirulina).
> GMO-free and without the use of ionizing radiation.
How to take Spirulina and where to find it?
Spirulina can be found in powder form or compressed into tablets. It is most delicious when mixed with thick drinks, about 2 teaspoons a day. Because some people cannot enjoy the powder due to its specific taste, it can also be taken in the form of pills, which can be easily taken with water.
STAY HEALTHY!!
Thank you for reading my post.
I knew about this plant because of some preparations I used to use.