It's just life.
Don't look at the mirror and think you are ugly or bad looking. Don't think you should be a little taller and you should lose some weight. Just love yourself as you are. Accept your flaws.
Don't hurt yourself or hate yourself. Don't hate everyone around you. Don't think that you should suicide. Let it go.
Don't always think why you don't have much friends. Why people are not please from you. Why no one love you. Just be yourself the right person will love you ok.
Don't always think what happened in your past or what will happen in future. Don't think about your regret's. Don't always think of solutions to solve everything. You need to give time to yourself too.
Do whatever you want, whatever that makes you happy or whatever you love. Read, eat or travel. Talk to your old friends. Take a deep breath. Be happy and everything will be fine.
Consider yourself the most beautiful creation of God because that's important 💜