Saturdaaze

Hey, did you exercise today?
what exercises did you do?

Did you eat healthy today?
What did you eat?

How did you keep yourself healthy and fit today?

Today I did my daily workout routine but didn’t do upper body exercises cause my back and arms hurt from yesterday’s workout.
Didn’t eat breakfast, fasted until noon, ate some avocados and my favorite snacks peanuts and almonds.
For dinner I ate eggs, veggies, potatoes and chicken this was my only meal for the day.

Check here to see what exercises I do everyday

And here to see what I eat and don’t eat

Enjoy your weekend 🧡