About the "Here and Now" moment
Life happens only in the moment of the Present.
Connection with God can be only in the moment of the Present. Divine Grace can be felt only in the moment of the Present. If a person lives without feeling, without connection with his body, that is, in other words, separate from his body, it contributes to the disruption of his mental activity, and leads to a constant loss of energy.
People need to unite mind and body, need to direct their efforts toward keeping the mind in the moment of the present, because in the present period of time humanity is given the realization that it is necessary to gather all the power of the mind together in order to use all the mental powers in the present, in the moment here and now.
When communicating with others, we need to let go of the importance of what happened yesterday or last year, because if we concentrate on the past, the very wonderful gift that is life is lost sight of.
People also need to learn how to talk, staying in the moment of the present. This is why situations and connections between people are created, sometimes difficult from a human point of view. Betrayals, betrayals, and lies can happen to a person just to keep him awake and learn to perceive the world as real.
In transition, more and more people will watch their illusions crumble as they meet reality. And it will be a challenge for those whose minds are still not ready to accept reality.
And most people are still not ready to accept reality... But those who are ready are open to live in God.
Mankind needs to learn to live total in the moment here and now, to love in the present, to be happy in the present, to laugh in the present!
The more often a person stays in the here-and-now moment, the less need there is for difficult situations to awaken him! And so, as he accumulates truly living his moments, he will become more and more aware of the true value of life!
This is the essence of spirituality, of all spiritual movements and meditations: they all have one goal: to bring consciousness into the moment of the here-and-now. It doesn't matter what method one uses. The main thing is that this method helps him to improve, not to degrade.
For example, many young people, and not only young people, use drugs or alcohol, which help them to feel in the present moment. This happens because in such a state the neurons responsible for the sense of importance of past and future events are turned off. An intoxicated or stupefied person may remember something from the past, but his attention is more focused on the body in the present, and even very serious life events may simply be observed outside of the identifications.
But such an absence of identifications is false in nature, because it does not come from the heart, not from understanding, but is provoked by chemical processes. And therefore, it does not become a personal experience of immersion in the moment of the present. A person needs to learn this state without harmful "crutches," but with God's help. And then his body will become more and more healthy!
After all, diseases force man to direct his attention to the body, to the sensations (that is, to the present moment), but already through pain... But why bring it to this? Being a perfect being, a Human being, with all the necessary prerequisites and potential to go through the whole process himself.
Due to the fact that man himself does not take the first step, does not develop and maintain awareness in the moment here and now, the Higher Powers regularly in various ways return his attention to the body, that is, again, to the present. All so that when man reaches Oneness, the other doors will also become available to him! And then he will experience bliss and connection with God....
But first one has to go through the step of Oneness...
We should forget about pass after learning from this and didn't worry about future, our focus will be upon present for our mental and body satisfaction so that we should worship to God properly. Satisfaction through drugs is totally harming for not only body but also for our soul because God did not allow to harm our body.