Learning how to manifest something begins with understanding what manifestation is and what it is not. It should be added that some believe that we manifest all the time - intentionally or unconsciously.
Is the manifestation real?
Manifestation is essentially the idea that our intentions, thoughts, and emotions lead us to realize certain things in our lives that can certainly be manifested.
Depending on who you ask. The practice of manifestation involves consciously bringing something into our lives through intentional actions, affirmations, and beliefs. Some believe it is a strategy that can help us achieve what we want with goals and process, others say it is just another word and part of psychology that refers to conscious thinking. In conclusion, the manifestation and its reality depend on how you define the manifestation yourself and how you strive to carry it out.
With the right understanding and strategy, however, it is possible to manifest almost anything a person desires.
This is because manifestation allows us to articulate our goals and prepare a strategy to achieve them. But if we want to be successful, the goals to be manifested must be clear, credible, and aimed at improving ourselves and humanity.
What are the benefits of manifesting?
The event emphasizes the importance of thought patterns that are the foundation of any conversation about mental health.
Thoughts are extremely important as they shape our feelings, behaviors and experiences. Another advantage of manifestation, according to psychologists, is that it encourages a person to achieve goals. It is a combination of intention, attention and enthusiasm for the future, which are, after all, key parts of the event. These elements can and usually do actually affect mental health. After all, aspects of manifestation are also used in therapies - most therapists help people to study their thoughts and understand the connection between them and their emotions and experiences. Successful therapy has clear goals - just like manifestation.
But psychologists point out another thing that should not be overlooked. We have to be very careful when thinking and talking about the manifestation. Very quickly we can point the finger at people who live in worse conditions than us, and very quickly we like to say that it is only because they cannot, do not know and they just don’t think positively. Although our focus, feelings, thoughts, and beliefs can create our experiences, this formula does not apply to every life experience.
How to manifest according to psychologists?
Start with awareness
The most important part of a manifestation that I would like people to take the most out of it is that what you focus on expands. Instead of thinking of the manifestation as a special practice, think of it as an intention. Observe where your attention is going, observe the nature and quality of your thoughts, and recognize your power over your own inner experience.
Ask yourself questions
Sometimes the manifestation focuses too much on ‘what’ or on the material things you want to receive. When it comes to mental health, we need to focus more on ‘how’. Ask yourself, "How do I imagine I will feel when I create or receive what I want? Why is it important for me to experience these feelings? What can I do today to create this experience in the future?" These questions can be a valuable way to break the attachment to certain material things and expand your ability to change your experience right now.
The key is consistency
The key to a healthy manifestation is understanding what the manifestation is, the consistency of your approach to it, and a willingness to do whatever it takes to experience what you want. Closing your eyes and wanting to do that won’t be enough. If you take action - ask for what you want, change your thoughts and strive for it - you are on the right path to manifestation. Remember to actively value yourself in your work in achieving your goals - no matter the outcome.
An example of manifesting money
The process of manifesting money follows the same steps I mentioned earlier. The financial event is based on gratitude - well, and work. The trick to manifesting money is to look at the abundance you already have and express gratitude for it. If you are constantly burdened with paying bills and surviving from month to month, first find at least one thing that represents abundance to you.
Raise the vibration and block all limiting beliefs by welcoming the money and prosperity that are on the way. In short, focus on what you have, not on what you don’t have. I also suggest using visual tools to make you more driven and collected. Buy a bigger purse, visualize swimming in a cash pool, make a tree out of monopoly money until you replace it with real money, or write yourself a big check because you know you’ll really cash it in one day.
GOOD LUCK!
Photos are taken from google.com.
Thank you for reading my article.
Happy weekend!@Purebeauty.
I believe we have the ability to manifest. I believe this has happened in many aspects of my life. Consciously or unconsciously, positively or negatively, I think we are already doing this, willingly or unwillingly. We can do this consciously. This is possible.