@Pluma
Control your Emotions.
**Do you think fire is bad or good?** **Maybe it depends.For example, one night you are camping in the forest and the weather is very cold. You need to set and make fire to keep warm. The fire is good, but if you let it ignite it so big and uncontrolled, that fire will spread and the forest will burn.**
**The same as when it comes to your emotions. When you control it, it can help you make good friends,good deeds and better life. But when you do not control your emotions, it can harm you, as well as the people around you. Now that you are an adult, sometimes you can not control your anger or you can be overwhelmed by sadness**. ***But how you can control these feeling and emotions?...***
Control Anger. It really hurts when you are treated badly. There are even some people, who do not control themselves and cause pain. It should not be ignored. When you caught up with anger, you can do things that you will regret later. Think carefully about what would happen, Do not be emotional. Skip it and be patient if you can.Remember if when the harm is reciprocated by the harm, the problem will only get worse. If you are annoyed, just show kindness even if it is difficult to do so. Remember that although you cannot change what happened, you can control how it reacts. Do not let others control your thoughts and feelings, you better control it.
Control Sadness and Grief. Do you sometimes fall asleep in tears, or do you think that you are not happy in your life. Many young people are overwhelmed by lots of problems in life. Especially in youth who are experiencing physical and emotional changes. And you think there is nothing you have been made right just because of a little mistake. And you think your life is miserable. Some even hurt themselves to alleviate grief.But think about why you are doing it. Talking to parents, friends or other people about it can helps. If you do not have the courage to talk in person, write a letter or call on the phone to alleviate your sadness. If you still do not get rid of your sadness, you may have a health problem such as depression. It is good to see a doctor and help you get treatment. You should not be ashamed of your situation. **Emotion is like fire. It is very useful when you control it, and harm is caused when you cannot control it. Do your best to control it.** **We may be able speak and do things we later regret, but do not be discouraged, you will learn to control your emotions and not let emotions control you.** ***"Remember that when you feel unworthy, God is there and know everything the reasons behind your anger and sadness,He was the best to call on to ease these bad feelings and emotions you have."*** *Read.Like.Comment.* *Subscribe@Pluma*
15 comments
I'm actually under Anger Management now my friend. For me too stand against every words and comments that I feel not having a good effect to me, I just ignore them. I don't want to ignite what's inside me. So I try to alter that by doing positive things. Good day my friend, thank you for sharing!
Thats a good move my friend, and it will lead you to a better life and gain more people to love you more.
Exactly what I'm expecting.😆
Keep it that way,
Controlling our emotions is so difficult especially when you feel that is too much to gain . Like anger , it is difficult not to show your anger to someone or to anything but sometimes we control it and sometimes we cant thats because of the situation of your anger . And to sadness , all people feels this loneliness or sadness but there are some people that can handle their sadness and no one will notice that he or she feels it but there are some people also that deal on their loneliness and sometime being sad makes them doing things that is not good . I hope everyone can survive emotionally and I hope everyone learns to control their emotions for them to get easily living ^^
We need to survive and have practice on controlling,cause results follows on our actions we made.
It is really difficult to control emotions.But if it is the right to do you must,though it is hard.Controlling emotions may either be good or bad depends upon the situation.But once you control it, you need to be responsible enough to its consequences.As what I've said it is hard but if it is the right thing to do and you think everybody will benefit on it,control it.As what you've said on your article,God is always there for us and He knows everything.So whatever emotions you are trying to control just ask His guidance and He will help you to overcome all the challenges in life.💓
Yes, its hard but think wisely on what the result is God is more able to give that wisdom and peace of mind
That's right dear... You are right... It's really important for us to control it otherwise we will face different problem
Yeah so true, or even worst situation
Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.
Yeah you got it, better use emotions on needy situations,
Self-control is a thing to learn and exercise from an early age. Throughout this story, we must find a way and a way to balance, so as not to harm ourselves and not to harm the people around us. Lack of self-control is easily bad for our social life, but too much self-control can have serious consequences.
Emotions really spit fire. By just throwing a fit, one could harm the person - physically and emotionally. It's really really important to control it. I remember watching some tips like when you feel you're getting to burst or do something bad, just hug yourself and tell yourself that it's okay. Practice deep breathing too or counting 1 to 3 before bursting like a bomb.
I think anger destroy everything