Coronavirus What We Learned (part 2)

2020 was not an easy year; Corona has turned into the most difficult year for humanity for a long time

In the first part, we talked about five things we learned from the ordeal of Corona. That journey that has not yet ended its course. Governments around the world have taken some strong measures that have made us isolated in our homes and do what is called "home quarantine", that is, we sit in our homes and go down only when absolutely necessary. We have become separated.

We learned from the previous article that there are many things we learned in that period, such as: knowledge is more important than weapons, and that psychological treatment and the importance of obtaining psychological help from a professional is an important and urgent necessity, not a luxury.

We also know that the environment around you is one of the biggest influences, even if its basis is not that which controls your behavior and your way of thinking, whether positive or negative, and that we must pay attention to where we are and with whom we talk and how we explain the behavior of others and those whom we touch with every day.

We also learned from the previous article that we must appreciate the idea of ​​work, that work that “was” eating our time. Some of us sit at work more than they do at home, we hate work and hate routine, and we think that it is wasted time, so what have we learned? We learned that work is life, right? Action is the circle that repeats but the thread that holds the helium balloon from flying, is the thread that keeps it close to the Earth. We learned to appreciate simple acts of throwing garbage and walking even a short distance down the street. Come with me to continue what we learned from the Coronavirus as well.

Sixth: Selecting those around and friends

You must be good at choosing friends who will not disappoint you and will not cause you to panic.
These are the friends who will not let you fall to the ground, nor will they invite or increase your panic attacks.

Seventh: Appreciating the medical profession and working to develop it

The first shield against any enemy trying to occupy a country; Is the army. Thus, who was the first to face Corona around the world when it attacked humans? White armies; Ie doctors.

The doctor and the nurse are both the victims and the heroes at the same time, as studies have shown that the rate of infection in the field of nursing and medicine is greater than any other profession, and this is due to the courage of these heroes and their standing in the face of the virus, as they are the ones who deal with the disease and the infected directly. There are many doctors who dealt with the injured without any preventive measures due to a shortage of masks, masks or face shields, thus the doctor sacrifices for the sake of saving others.

Would you do that if you were his dear reader? I don't think we can all do that.

In the future, this makes us think that we will develop the medical field, in terms of study and equipment.
We also give doctors their right financially or scientifically, since a lot of research is not funded the same as arms deals or even cosmetic deals, we must give the field of medicine its due.

We must count those days because, according to history, they are neither the first nor the last, but dealing with them will differ according to the development of humanity and humanity.

Eighth: Attention to physical health

When the Corona appeared, a lot of speculations appeared, there are those who said that garlic and onions protect against this virus, and more myths followed. With time, people around the world understood that a healthy body would be more resistant to sick people or those who treat their body badly.

The smoker, for example, is one of the first people that corona can perish, because the disease is a respiratory disease: it attacks the respiratory system first and then enters the heart and digestive system, and therefore we must take care of our health, as death is written for us all, but the body is the vessel that carries you, if it breaks You will suffer and you can not die. It is pure suffering without hope or end. We must exercise to maintain the heart.

We must protect the lungs, so the smoke that we inhale every day, morning and evening, is sufficient. We cannot make matters worse by smoking. We must also try to eat healthy food because it contains all the minerals and vitamins that the body needs, which help it to form strong immunity against any microbe, virus, or dangerous disease that may affect your body or an epidemic that spreads in order to catch what it wants.

I remember the El Gouna Festival: when “Yasmine Sabry” said that the virus takes those who take and the strongest survive?

Often it says something of health, as many players in sports such as soccer or even those who used to exercise every day have recovered because their body was strong enough and healthy enough to resist and continue.

Ninth: The psychological state of children is important

When the pandemic came, every home lost someone they knew; Someone has lost a family member such as a grandfather, father, or mother. Someone has lost a dear colleague from work or even a dear neighbor. Who did these harsh conditions create extraordinary fear and panic? Children, of course.

A child who does not realize what a virus is and what is immunity? What is death? What is Corona? That child who sees the reversal of the usual and the transformation of adults into fake copies that run on two men: no club, no play, no street, no talking with relatives, no visits, no purchase of sweets, no nursery, no school, and no colleagues to play and study.

News spreads, attacks, sadness and panic attacks ... and he does not understand or realize what is happening. The child is a project that is being prepared from all directions. When that disaster struck, we learned that children are like us, even more sensitive, there must be psychological centers for children trying to explain or do awareness-raising work, and for the young age who will not realize, we can give him activities to strengthen the soul and body and be distracted from these exceptional circumstances, so that he does not get out Our children are a future to form generations surrounded by fear, dispersion and isolation.

Tenth: the role of social networks

We know very well that these sites are not exempt from error; That is, any error that will be published will not be deleted or reviewed. The beginning of the virus .. I isolated myself from all social media sites, because my friends who followed the news on those sites were circulating some wrong statistics, some information and some videos that cause panic and psychological fatigue.

Social contact can be a blessing or a curse depending on what you choose to watch and watch. There are those who choose to follow well, and realize the scale of the disaster, but without panic or collapses, and there are those who try to cause others to panic and share all the bad news that has nothing to do with reality (or perhaps it happened to reality, but it is individual incidents that are not reliable for the work of statistics and refutation of reality).

Media is a tool that you can avoid its mischief by knowing the correct way to use it.

In the end

This is not only what we learned from the Corona, as humans have dozens and dozens of things that will need them to reconsider, human things and matters such as staying with relatives and loved ones as long as possible, we do not know when the rock will fall off the cliff.

There is what we learned the hard way as practicing a hobby, we must learn to read, music or draw, we can also do photography, sport or even raise animals, we learned that a void can kill : a void can kill more than a corona because the vacuum raises all the terror and the closed boxes inside our minds .

We learned that hand sanitizers are essential, not just the time for epidemics and diseases. We have learned that cleanliness is what has kept us up until now amidst all those invisible beings, and we are still learning that cleanliness is what will keep us also a little forward ..

We are living creatures, we live and die and have survival instincts, too. We learn and develop, we fight to survive and not be stung twice from a hole. We'll get through this together. We will be able to fight these viruses and we will realize throughout history that all that made us fight is that we are together without borders for countries and no borders across governorates, not even across languages.

We are human beings and we will complete our humanity.