Dream

The dream or vision is a group of fantasies that occur to a person during his sleep, and usually, dreams are different in their clarity and ability to persuade and dream help to release the repressions of the human soul or find ways to solve different life problems, and sometimes they serve as early warning signs of problems that may arise in the future.

Types of dreams

There are several types of dreams, including the following:

• Daydream: They are classified as dreams with the level of awareness between sleep and wakefulness, and studies indicate that the period of daydreaming in the teeth ranges between 70 and 120 minutes per day, and this occurs during waking hours when the person's imagination is allowed to carry it away. False awakening dreams Have you ever thought that you woke up and went to your daily routine in the morning: getting up, brushing teeth, eating breakfast,t and going to work, until you wake up "again" and realize that what just happened is just a dream.

• Nightmares: A nightmare is a bad dream that causes waking up with feelings of anxiety and fear. Nightmares are a response to traumas in real life. This type of nightmare falls under a special category called a post-traumatic stress nightmare. Nightmares may also occur because you may be ignorant or refuse to accept a specific life situation, and research shows that most people who have persistent nightmares have a family history of psychological problems, and these people have also contemplated suicide, as nightmares are an indication of the fear that needs to be recognized and confronted. A subconscious way to wake up and take notice.

• Recurring dream: Recurring dreams are repeated with a slight difference in the story or topic each time, and these dreams may be positive, but most of the time they are nightmarish in content, and dreams may be repeated because the conflict - which is shown in the dream - is still unresolved or still ignored in Real life of the individual, once a solution to this problem is found, recurring dreams will cease.

• Epic dreams : They are so huge, compelling that they cannot be ignored, and the details of these dreams are still with you for years, as if you had just dreamed of them last night, and these dreams make you feel that you knew something amazing about the world.

• Progressive Dreams: Progressive dreams occur when you have a series of dreams that last throughout nights, so that the one you stopped at the night before continues, and these dreams are dreams that help solve problems and help you explore different options and different approaches to a problem. other kinds

• Prophetic dreams: These are dreams that foretell what the future will look like.

• Sign dreams: Sign dreams help you how to solve problems or make decisions in life