Hello friends.... How are you all?Today i want to tell about sleep paralysis.So let's start..........
Sleep paralysis
This can be due to various reasons. Usually this happens when there is difficulty in breathing due to the problem of sleeping posture in bed during sleep. Again, many people have a tendency to obstruct the nostrils during sleep.
It can also be due to insufficient sleep and genetic reasons. If the rapid eye movement of a person's sleep is obstructed, people often cannot move the muscles. Even then it can happen. Such problems can be cured on their own.But if there is a problem, a doctor's advice should be taken.
Thanks for reading...... 🌷
@Gwenie wrote an interesting article about this a few weeks ago: https://read.cash/@Gwenie/sleep-paralysis-7d9847de